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Teri' Breakfast Meals

(15 Recipes) Created by TLB1630

Recipes in this Collection

(no ratings)

Tasty and nutritious with a hint of chocoate.

Submitted by TLB1630

Carbs: 12.3g | Fat: 0.6g | Fiber: 2.1g | Protein: 3.5g | Calories: 65
Banana Chocolate Chip Muffins
Very Good 4.1/5
(387 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Morning Glory Muffins
(no ratings)

Revised Glorious Morning Muffns from Gold Medal recipe. Lower in calories, fat abd sodium. Great morning treat!

Submitted by TLB1630

Carbs: 18g | Fat: 1.2g | Fiber: 1.5g | Protein: 2.5g | Calories: 89.7
(no ratings)

Lower fat, Lower sugar, Lower calories

Submitted by TLB1630

Carbs: 15.2g | Fat: 3.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 98.3
(no ratings)

Make the the night before and enjoy a great morning breakfast.

Submitted by TLB1630

Carbs: 13.5g | Fat: 1.2g | Fiber: 1.3g | Protein: 3.2g | Calories: 90.9
Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Very Good 4.0/5
(3 ratings)

make the night before

Submitted by EVERGREEN5

Carbs: 29g | Fat: 23.1g | Fiber: 1g | Protein: 22.1g | Calories: 421.3
(no ratings)

Quick & Tasty and colorful, too!

Submitted by KIMLANE6

Carbs: 4.4g | Fat: 6.5g | Fiber: 1.2g | Protein: 8.2g | Calories: 107.4
(no ratings)

Christmas Breakfast has been a tradition in my family as long as I can remember. I used to hate it when I was a kid, but now I can't even imagine Christmas without it. My mom would prepare it before us kids went to bed Christmas Eve, and in the morning between browsing through the presents Santa left and opening our stockings, my mom would place the baking dish in the oven to bake. To a kid early Christmas morning, it seemed forever when we'd actually eat. I guess 45 minutes must be eternity in kidland. Then when we'd sit down at the dining room table, still bundled in our pajamas, robe, and slippers, I'd pick at breakfast, eager to get back to opening our alluringly wrapped presents.

Many years later, though I'm older and enjoy watching my nephew open his gifts more than my own, Christmas Breakfast is still that part of Christmas that never changes. My brother will still complain about eating this breakfast, and I'll still pick at the sausage since it's never been my favorite meat. But we'll never stop baking it for all the Christmases left in my lifetime.

Since I've been an adult and hosted Christmas at my home, I've experimented with how to make the traditional casserole healthier. Most variations have turned not so great, but I've continued on the quest. This year I finally got the recipe right without sacrificing the hearty flavor. My sister-in-law's mom even asked for the recipe and everyone at the breakfast table ate more than one portion, even my husband who's a confessed non-lover of the breakfast.

So enjoy this recipe and may you have many blessed Christmases to come!


Carbs: 10.2g | Fat: 6.2g | Fiber: 0.7g | Protein: 13.8g | Calories: 151.2
(no ratings)

This festive, low-calorie breakfast is perfect for Christmas morning.

Submitted by JLBILLMAN

Carbs: 11.3g | Fat: 6.2g | Fiber: 0.8g | Protein: 10.4g | Calories: 146.2
Sweet and Spicy Muffins
Very Good 4.6/5
(113 ratings)

Delicious and healthy, these muffins are the perfect sweet start to the day.


Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
(no ratings)

Prepare the night before so the flavors have time to soak into the dry bread cubes.

Submitted by TLB1630

Carbs: 13.3g | Fat: 1.8g | Fiber: 2g | Protein: 4.9g | Calories: 84
(no ratings)

Submitted by TLB1630

Carbs: 72.6g | Fat: 7.8g | Fiber: 8.6g | Protein: 16g | Calories: 408.5
Baked Egg Cups
Very Good 4.5/5
(395 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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