Laura"s FAVS
(Recipe Collection)

15 Recipes Created by LAURA761

Recipes in this Collection

Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(135 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Easy Steamed Fish Packets
Very Good 4.5/5
(121 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Tropical Grilled Chicken
Very Good 4.5/5
(150 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(287 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Sweet Potato Hash
Incredible! 5.0/5
(1 rating)
Sweet Potato Hash

A light and nutritious full meal. Can easily leave out the ham to make it vegan, or try substituting feta cheese for a vegetarian option.Submitted by SYWALLOCH

Carbs: 22.2g | Fat: 7.9g | Fiber: 3.5g | Protein: 12.5g | Calories: 211.3
Stuffed Cabbage Rolls
Very Good 4.8/5
(20 ratings)
Stuffed Cabbage Rolls

This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.Submitted by CRAFTYWANDA

Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
Creamy Italian Chicken & Vegatables w/ Pasta
Very Good 4.3/5
(3 ratings)
Creamy Italian Chicken & Vegatables w/ Pasta

SOOOO good! This recipe includes cream and olive oil...very flavorful, colorful, and FABULOUS! Great for a dinner party while remaining low in fat and calories!Submitted by CHALIGAL155

Carbs: 59.2g | Fat: 7.7g | Fiber: 3.3g | Protein: 22.7g | Calories: 354
White Chicken Chili
Incredible! 5.0/5
(2 ratings)
White Chicken Chili

Submitted by RIAA63

Carbs: 16.4g | Fat: 1g | Fiber: 5.4g | Protein: 19.7g | Calories: 154.8
Easy Crab Salad
Very Good 4.9/5
(8 ratings)
Easy Crab Salad

Submitted by EMMB87

Carbs: 18.6g | Fat: 5g | Fiber: 0.3g | Protein: 6.4g | Calories: 149.4
This recipe has been marked private.
GlobalKeewee's Chicken Corn Chowder
Incredible! 5.0/5
(1 rating)
GlobalKeewee's Chicken Corn Chowder

Submitted by GLOBALKEEWEE

Carbs: 32.8g | Fat: 7.5g | Fiber: 3.8g | Protein: 15.4g | Calories: 250.9
Sue's Chicken Chili
Incredible! 5.0/5
(1 rating)
Sue's Chicken Chili

Submitted by BIKERGRL

Carbs: 19.6g | Fat: 1g | Fiber: 6.9g | Protein: 10.4g | Calories: 128
My Favorite Slow Cooker Potato Soup
Very Good 4.7/5
(3 ratings)
My Favorite Slow Cooker Potato Soup

This is a great soup and quite hearty to warm one's soul. It makes 18 servings and is even better the next day.

Since our family has to watch sodium for medical issues, we do not use chicken soup base or bouillon when called for and instead use homemade chicken stock. By doing so we can control the sodium as needed. This recipe's nutritional info is if you are using homemade stock/low sodium homemade stock.

You may also cut back on the fat by using a substitute for the butter and/or cheese if you wish. We opted for Smart Balance Buttery Lite Spread for this recipe and nutritional info.

Remember the cooking time is 5 Hours on High or 8 Hours on Low in your Slow Cooker.

Please see the bottom of instructions if you wish to use chicken base instead of stock.

Hope you enjoy the recipe.
Submitted by GIRLHALFFULL

Carbs: 31.2g | Fat: 4.9g | Fiber: 3.3g | Protein: 6.7g | Calories: 196.9
Charming Chicken-Cheese Casserole!
Very Good 4.8/5
(10 ratings)
Charming Chicken-Cheese Casserole!

A deliciously light Mexican tortilla treat!Submitted by BARBIEGIRL16

Carbs: 20.9g | Fat: 3.3g | Fiber: 2.1g | Protein: 28.7g | Calories: 222.4
Chicken Addiction
(no ratings)
Chicken Addiction

Low-fat, easy and cheap! Slow cooker makes the chicken tender and tasty.Submitted by SHARRONJONES

Carbs: 39.7g | Fat: 7.6g | Fiber: 1.7g | Protein: 32.4g | Calories: 364.6
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