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DEB'S CHOICE: LIGHT MEXICAN DISHES!
These are meals I plan to try out!
(22 Recipes) Created by VASDE01
Recipes in this Collection
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This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!! Submitted by JULINC Carbs: 32.7g | Fat: 0.5g | Fiber: 12g | Protein: 19.9g | Calories: 214.9
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This is for a double batch, you may half it if you wish. Submitted by AMANDACARMICKLE Carbs: 16.8g | Fat: 1.2g | Fiber: 4.4g | Protein: 13.2g | Calories: 126.4
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Easy fast, yummy. Submitted by HEARTMOMMY Carbs: 37.5g | Fat: 11.6g | Fiber: 6.3g | Protein: 11.8g | Calories: 318.2
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Submitted by 000OH000 Carbs: 18.2g | Fat: 7.3g | Fiber: 3.3g | Protein: 35.7g | Calories: 281.5
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Super quick, super easy can opener recipe Submitted by LNM130 Carbs: 31.8g | Fat: 4.1g | Fiber: 8.5g | Protein: 14.9g | Calories: 222.6
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Don't be left out of family nacho night. You can still have it and make it healthy! Submitted by LANGEL33 Carbs: 41.1g | Fat: 14.7g | Fiber: 7.3g | Protein: 30.9g | Calories: 406.8
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Zesty salsa over chicken & rice with melted cheese on top baked in the oven. Submitted by MOMMYBUTTERFLY Carbs: 27g | Fat: 10.7g | Fiber: 2.1g | Protein: 25.2g | Calories: 303.8
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This is the first recipe I tried from Kalyn's Kitchen- and it is amazing! you can look at her blog to see pictures and a better description. Submitted by LEMONROSE1 Carbs: 2.3g | Fat: 11.3g | Fiber: 0.7g | Protein: 15g | Calories: 179.8
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This is the similar to the Crock Pot Salsa Chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. The breasts we buy are from SAMS club and are much larger. The nutritional info came out much different. Submitted by TMARSHALL1667 Carbs: 50.7g | Fat: 6.6g | Fiber: 2.5g | Protein: 48.5g | Calories: 460.2
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Super flavorful, this chili is a meal in itself. It's a mix of sweet, nutty, spicy warm goodness. Submitted by KATIE123080 Carbs: 35.1g | Fat: 2.2g | Fiber: 8.3g | Protein: 8g | Calories: 171.7
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This is full of lots of produce and tastes soo fresh (due to the extra cilantro added) Submitted by PINKSHANYN Carbs: 7.3g | Fat: 6.8g | Fiber: 3.6g | Protein: 1.4g | Calories: 87.4
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This recipe has been marked private.
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Cookbook creator says: HLTHY VERSION OF MOMS DORITO SALAD! Submitted by KLR397 Carbs: 44.8g | Fat: 7.7g | Fiber: 9g | Protein: 21.3g | Calories: 319.5
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Submitted by KHAGELSTEIN Carbs: 16.9g | Fat: 10.8g | Fiber: 1.6g | Protein: 19.4g | Calories: 246.2
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I am from Texas and these are the best homemade enchiladas I have ever had! Submitted by KAJENKI Carbs: 17.4g | Fat: 22.1g | Fiber: 0.4g | Protein: 25.8g | Calories: 373.1
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This recipe has been marked private.
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lowfat side to your mexican dish Submitted by KATSHEAVEN Carbs: 11.3g | Fat: 2.5g | Fiber: 0.8g | Protein: 1.5g | Calories: 77.9
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This is a substantial Mexican meal that tastes wonderful when served with a homemade fresh salsa and corn warmed tortillas. I have attempted to trim fat and calories by substituting ground turkey for the original ground beef. Submitted by AYOUNGLADY Carbs: 15.9g | Fat: 20.3g | Fiber: 1.3g | Protein: 22.6g | Calories: 327.7
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Submitted by TTFADM1 Carbs: 40.6g | Fat: 2.6g | Fiber: 6g | Protein: 24.4g | Calories: 263.8
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Needed to satisfy my craving for Mexican Food in Phase I of South Beach Diet. Submitted by GLASSYGIRL Carbs: 15g | Fat: 21.8g | Fiber: 2g | Protein: 28.7g | Calories: 372.2
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from Clean Eating Magazine Submitted by CONNIED53 Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
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