Cris's Yummy Findings
(Recipe Collection)

18 Recipes Created by CRISDREXJR

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(825 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2584 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: Absolutely delish!!!! Add dried cranberries and they cannot be topped!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Steak Fajita Quesadillas
Very Good 4.9/5
(8 ratings)
Steak Fajita Quesadillas

One of these will stuff you so be carefulSubmitted by JKULAN

Carbs: 22.3g | Fat: 19.6g | Fiber: 1.7g | Protein: 32.7g | Calories: 403.8
This recipe has been marked private.
Mongolian Beef
Incredible! 5.0/5
(1 rating)
Mongolian Beef

Filipino Mongolian BeefSubmitted by ANTI225

Carbs: 18.5g | Fat: 6.5g | Fiber: 1.6g | Protein: 22.2g | Calories: 225.6
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(76 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Cabbage Casserole
Very Good 4.2/5
(223 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Italian zucchini
Very Good 4.8/5
(4 ratings)
Italian zucchini

This is a nice side dish that has lots of flavorSubmitted by SERENARENEE

Carbs: 9.5g | Fat: 3.5g | Fiber: 2.4g | Protein: 0.9g | Calories: 69.7
fat free pumpkin-applesauce squares
Very Good 4.4/5
(7 ratings)
fat free pumpkin-applesauce squares

Submitted by JMFOSTER

Carbs: 23.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.2g | Calories: 102.1
New England Clam Chowder  (Lactose Free
Very Good 4.0/5
(2 ratings)
New England Clam Chowder (Lactose Free

I have loved clam chowder since childhood, but the traditional high fat, cream-based recipe just kills me. Here, with the easy substitution of soy or rice milk for dairy, a traditional classic becomes perfectly safe, not to mention simply delicious. Soups and chowders are also a great way to safely add plenty of insoluble fiber from fresh veggies, so don't skimp on the carrots and celery. Their fiber will be much easier to digest after the long, slow cooking time.Submitted by ZIONESSS

Carbs: 39.4g | Fat: 6.6g | Fiber: 5.7g | Protein: 23.2g | Calories: 306.4
Bowl of Cheesecake
Very Good 4.5/5
(38 ratings)
Bowl of Cheesecake

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
Spicy Shrimp Soup, 2cups serving
Incredible! 5.0/5
(3 ratings)
Spicy Shrimp Soup, 2cups serving

This makes a huge pot. It freezes very well.Submitted by NOSMOKEDEB

Carbs: 36.4g | Fat: 5.7g | Fiber: 3.8g | Protein: 26.7g | Calories: 299.3
Goulash
Good 3.9/5
(110 ratings)
Goulash

A wonderfully filling recipe. Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Homemade Salsa
Very Good 4.4/5
(182 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19

Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
Cranberrry Gelatin Mold
Very Good 4.1/5
(20 ratings)
Cranberrry Gelatin Mold

Tasty sugar free mixture of cranberries, apples, celery and pineapple.Submitted by TWINSMOM3

Carbs: 12.5g | Fat: 0.1g | Fiber: 1.9g | Protein: 0.4g | Calories: 50.3
This recipe has been marked private.
Sweet Potato Salad
Good 3.9/5
(35 ratings)
Sweet Potato Salad

A sweet, light salad.Submitted by PROWESS64

Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
Seafood Stir Fry
Good 3.9/5
(69 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.

Carbs: 44.7g | Fat: 1.4g | Fiber: 1.5g | Protein: 19.3g | Calories: 277.2
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