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Carens Stir Fry meals

(6 Recipes) Created by CARENHARRINGTON

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Simple but a little exotic. Requires beef and pork, and fish sauce, but sounds divine. Will make for a special meal treat, or a good way to use up cooked pork chops.

Submitted by ALLIE_1969

Carbs: 36.3g | Fat: 8.8g | Fiber: 2.7g | Protein: 19.7g | Calories: 305.5
Sichuan (Kung Pow) Shrimp
Very Good 4.5/5
(22 ratings)

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

Submitted by LILSTARLET

Carbs: 9.6g | Fat: 12.8g | Fiber: 1g | Protein: 25.1g | Calories: 256.7
Ham Carbonara
Very Good 4.5/5
(6 ratings)

Cookbook creator says: Not realy a stir fry, rather a pasta dish but easier to put in here than create another cookbook for pasta. This is a great sounding low cal alternative to carbonara sauce which the whole family should love.

Carbs: 33.1g | Fat: 21.1g | Fiber: 1.1g | Protein: 28.5g | Calories: 443.6
(no ratings)

Shiratake noodles make this pasta ultra low-cal without sacrificing flavor

Submitted by LITTLE_NIKKE

Carbs: 20.2g | Fat: 8.6g | Fiber: 5.6g | Protein: 12.9g | Calories: 204.5
Incredible! 5.0/5
(1 rating)

Bon App├ętit | March 2006

Submitted by ENGINEERCHICK

Carbs: 21.4g | Fat: 8.4g | Fiber: 3.3g | Protein: 16.8g | Calories: 226.4
Very Good 4.3/5
(29 ratings)

A great on-the-fly recipe.

Submitted by JATSYA

Carbs: 28.7g | Fat: 5.5g | Fiber: 2.3g | Protein: 16g | Calories: 225.8
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