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Healthy Meals

Main dishes that I have tried and enjoyed.

(4 Recipes) Created by SHELLIE17

Recipes in this Collection

Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
This recipe has been marked private.
Very Good 4.7/5
(20 ratings)

Cookbook creator says: I used reduced fat cream of chicken, reduced fat sour cream, added a can of corn, and used only a tablespoon or so of taco seasoning.


Carbs: 17.1g | Fat: 14.9g | Fiber: 2.1g | Protein: 59.7g | Calories: 449.1
Incredible! 5.0/5
(1 rating)

Blueberries add fiber and antioxidants, while the cocoa powder (I use dark cocoa powder) adds a rich, decadent flavor!

Submitted by STEPFANIER

Carbs: 46.6g | Fat: 6.8g | Fiber: 10.2g | Protein: 10.3g | Calories: 258
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