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Cocina de Rosas

(13 Recipes) Created by VANESSAROSAS

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacos

Submitted by MSSBETTYBOOP6

Carbs: 13.3g | Fat: 4.6g | Fiber: 1.7g | Protein: 1.3g | Calories: 91.6
Very Good 4.9/5
(11 ratings)

This is a delicious lowfat creamy dressing that you're sure to love.

Submitted by BEDAAI

Carbs: 2g | Fat: 4.1g | Fiber: 0.1g | Protein: 1.5g | Calories: 50.2
Very Good 4.6/5
(12 ratings)

A lowfat delicious creamy Greek dressing

Submitted by BARBSDUCK

Carbs: 0.5g | Fat: 2.7g | Fiber: 0g | Protein: 0.8g | Calories: 29
Good 3.0/5
(1 rating)

Submitted by JERRYMYERS

Carbs: 8.9g | Fat: 10.2g | Fiber: 0g | Protein: 1.1g | Calories: 127.8
Incredible! 5.0/5
(3 ratings)

This is truly a cook once and serve three times... I doubled this recipe and ended up with enough sauce to make lasagna three separate times (this recipe is the doubled version)... I assembled the recipe and divided the remaining sauce into two gallon ziplock bags and froze for a future date.


Carbs: 17.1g | Fat: 6.8g | Fiber: 1.5g | Protein: 9.6g | Calories: 170.9
Incredible! 5.0/5
(1 rating)

This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop.

Submitted by FATHUSBAND

Carbs: 16.1g | Fat: 8.1g | Fiber: 2.7g | Protein: 4.6g | Calories: 158.7
Baked Cheese Puffs
(no ratings)

Makes 25 small balls - each ball is 50 calories, 2 g. protein

Submitted by BUDGETMOM

Carbs: 3.6g | Fat: 3.4g | Fiber: 0.6g | Protein: 1.8g | Calories: 50.8
Incredible! 5.0/5
(2 ratings)

Best ever banana muffins from Nuffin but Muffins published by Kimi Ora School - best I've ever made and fantastic every time

Submitted by MAAPPLIED

Carbs: 32.6g | Fat: 4.1g | Fiber: 1.2g | Protein: 2.5g | Calories: 172.6
Incredible! 5.0/5
(1 rating)

From Clean Eating, minus the sauce, plus garlic!

Submitted by MSPAULAK01

Carbs: 2.9g | Fat: 3.8g | Fiber: 0.6g | Protein: 32.9g | Calories: 186.4
Incredible! 5.0/5
(1 rating)

Submitted by TRBUTLER

Carbs: 27.2g | Fat: 17.2g | Fiber: 3.8g | Protein: 36.7g | Calories: 412.1
Parmesan Oven-Fried Chicken Sticks
Incredible! 5.0/5
(1 rating)

These were VERY good. Did not taste dry like some do.

Submitted by WANT2BEFITBY40

Carbs: 18g | Fat: 8g | Fiber: 1.2g | Protein: 19.9g | Calories: 231.6
Good 3.8/5
(4 ratings)

Another Crock pot favourite.

Submitted by COOKIES101

Carbs: 16.4g | Fat: 9.1g | Fiber: 2.6g | Protein: 31g | Calories: 273.9
(no ratings)

What a great use of Basil in the garden. You can top it on fish, chicken, pasta, turkey sandwiches, vegetables and more. this is very creamy and so delish!

Submitted by SHELBSYD

Carbs: 1.5g | Fat: 0g | Fiber: 0.1g | Protein: 1.9g | Calories: 14.2
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