This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.

Submitted by CRAFTYWANDA

Homestyle comfort food.

Submitted by CHERRIMARLENE

Easy fast, yummy.

Submitted by HEARTMOMMY

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

This has been a family favorite for years! But I've modified it a bit to lower the fat and calories. I used Ragu Light Tomato & Basil instead of marinara and you can lower the fat and calories even further by using part skim mozzarella.

Submitted by CELLE98

Submitted by 000OH000

This is truly a cook once and serve three times... I doubled this recipe and ended up with enough sauce to make lasagna three separate times (this recipe is the doubled version)... I assembled the recipe and divided the remaining sauce into two gallon ziplock bags and froze for a future date.

Submitted by SMILINRHONDA

Zesty salsa over chicken & rice with melted cheese on top baked in the oven.

Submitted by MOMMYBUTTERFLY

Linguine noodles tossed with homemade alfredo sauce and steamed veggies.

Submitted by EMMB87

Delicious and easy...great for dinner guests

Submitted by CHALIGAL155

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

Submitted by RGPJ00

Low cal/low carb very veggie and meatie lasagna!

Submitted by CECIDITULLIO

Lasagna made with macaroni noodles instead of lasagna noodles.

Submitted by PENNY34559

Southern Living for Todya February 2009 issue, My boyfriend's sister made this without the mushrooms and I thought it was great. We substituted obvious things for lighter versions, like the cream of mushroom and used light buttermilk.

Submitted by NANCYGARCIA56

The cookbook calls for Chicken Thighs but I used the Breast and used reduced fat sour cream...

Submitted by KERYRL

Submitted by ZORBS13

Easy to make black bean and chicken crockpot stew

Submitted by MASTERDIVER50

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

A low-Carb food

Submitted by LUVME4VER

easy and good meal that is low in caloried

Submitted by CANDERS16

When you're dying for a pizza, but can't fit it in!

Submitted by KGWELLNESS

This is super simple, but also works on salmon and pork chops!

Submitted by BETHB04

Submitted by AFLBANDWAGON

If you are really hungry you can have half of the entire recipe.

Submitted by TNLABRAT

Submitted by CLUTTERBUG51

recipe for Candida sufferers

Submitted by NEVA42

A quick and easy meal. Very tasty!

Submitted by PRINCESSANNIE12

Light & flavorful Chicken Breast

Submitted by ROBINWA

This is a great alternative to having Pizza, along with your servings of vegetables.

Submitted by GMFOFPA

Looks like a quick and easy chicken dish for during the week. These are very good and juicy.

Submitted by THESPY75

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

Submitted by ANEWAY

This is adapted from a recipe on the box of soup mix. I tweaked it to make it healthier for me and my family...and easier by using canned tomatoes!

Submitted by JND921

Less than 1 carb mer meatball!

Submitted by CHERIC61

Threw this together today.

Submitted by AGRANDEMANGE

I threw this together for dinner. You can adjust the hot sauce to your liking.

Submitted by LENORA05

This a low fat, very filling recipe that's quick and easy to make.

Submitted by HICKEYSUZ

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)

Submitted by COBWEB2442

Zucchinis stuffed with beef and vegetables. Carbassons farcits

Submitted by HALY-LALY

Submitted by KERNS93

Submitted by WIXNWAX

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

Submitted by AUBSCOFFEEMAMA

This is a whole meal that you can do it for trips , or parties

Submitted by NYSAMAH

Submitted by DLH41054

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.

Submitted by KARICHELLE

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

BIG family hit!

Submitted by RAJAHKITTY

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

Submitted by 2BHOTT

A colorful, tasty and nutritious alternative to regular potato salad. Featured on my food blog in October 2007.

Submitted by IANBEYER

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

I have changed this recipe into more of a stew/soup like meal that cooks in my crock pot all day! I use less meat than the recipe calls for and omit the cheese to make it lighter. This is yummy!

Submitted by MICHI3270

Submitted by ERICAMARIE0206

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.

Submitted by CINDYSIOUX