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Main Dishes

(24 Recipes) Created by MFPRINCESS

Recipes in this Collection

This recipe has been marked private.
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Very Good 4.7/5
(23 ratings)

Hearty and Filling!

Submitted by CHALIGAL155

Carbs: 37.9g | Fat: 10.6g | Fiber: 8.5g | Protein: 23.5g | Calories: 339
(no ratings)

Get creative and add any "toppings" you like! The possibilities are endless with this super easy recipe

Submitted by GOLDIELOX4

Carbs: 11.1g | Fat: 9.4g | Fiber: 0.2g | Protein: 7.9g | Calories: 161.8
(no ratings)

One pan breakfast dish. Any veggies that you may have on hand may be added to this dish.

Submitted by HOLLYPARKER1

Carbs: 9.5g | Fat: 10.3g | Fiber: 1.9g | Protein: 28.5g | Calories: 253.2
(no ratings)

Submitted by MOMTOFOURKIDS1

Carbs: 50.1g | Fat: 14.9g | Fiber: 4.1g | Protein: 38.8g | Calories: 504.7
Tex Mex Calzones
Very Good 4.3/5
(280 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
(no ratings)

Yummy quiche, my 10 year old loves it, even with the spinach. Good way to eat greens.

Submitted by IONA_SKYE

Carbs: 8.8g | Fat: 9.9g | Fiber: 0.2g | Protein: 11.5g | Calories: 166.1
Very Good 4.5/5
(2 ratings)

Taken from Biggest Loser Family Cookbook

Submitted by ALICEFROMDALLAS

Carbs: 12g | Fat: 12.3g | Fiber: 0.6g | Protein: 23.3g | Calories: 258.8
This recipe has been marked private.
(no ratings)

Submitted by SKINNY331

Carbs: 23g | Fat: 1.8g | Fiber: 4.2g | Protein: 24.9g | Calories: 216.1
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(193 ratings)

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Very Good 4.6/5
(20 ratings)

Serve plain or w/whole wheat bread or buns

Submitted by OUTATUUNE

Carbs: 30.1g | Fat: 17.6g | Fiber: 2.3g | Protein: 30.5g | Calories: 408.4
(no ratings)

Great on sandwiches

Submitted by GIBSOTB

Carbs: 10.4g | Fat: 2.2g | Fiber: 0.5g | Protein: 5.6g | Calories: 79.1
(no ratings)

I put all of the ingredients into my crockpot in the morning, then shred the beef at night...mmmm, good! I don't like hot peppers, so the diced chilis are perfect in this recipe.

Submitted by SHELKLINGER

Carbs: 3g | Fat: 19.7g | Fiber: 0.4g | Protein: 26g | Calories: 299.9
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(195 ratings)

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
Mini Taco Cups
Very Good 4.3/5
(47 ratings)

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(137 ratings)

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(403 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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