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Stephs Recipes

(15 Recipes) Created by SAH610

Recipes in this Collection

Very Good 4.2/5

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5

This recipe I got from Taste of Home Cooking Light. I believe it was an advertisement from Hidden Valley so it may well be their recipe

Submitted by PJLITTLEFR63

Carbs: 46.9g | Fat: 27g | Fiber: 4.6g | Protein: 42.7g | Calories: 438.1

This is an old WW recipe that I have been making for years. You can make it as spicy as you like just by adding additional green chilis.

Submitted by *ERIU*

Carbs: 28g | Fat: 3g | Fiber: 5.5g | Protein: 47.4g | Calories: 335.4
Incredible! 5.0/5

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty crunch.

Submitted by CMMEIER

Carbs: 24.4g | Fat: 6.8g | Fiber: 3.5g | Protein: 30.9g | Calories: 276.4
This recipe has been marked private.
Easy Tuna Noodle Casserole
Very Good 4.0/5

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Carbs: 47.8g | Fat: 10.1g | Fiber: 4.4g | Protein: 22.5g | Calories: 379.9
Very Good 4.4/5

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Very Good 4.5/5

Delicious and low cal!

Submitted by JHAR5956

Carbs: 23.6g | Fat: 1.1g | Fiber: 5.1g | Protein: 12.9g | Calories: 151.3
Chicken Satay with Vegetables
Very Good 4.2/5

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 22.7g | Calories: 237.3
Pumpkin Custard
Very Good 4.4/5

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
Good 3.7/5

Submitted by MARTIBEE

Carbs: 7.5g | Fat: 3g | Fiber: 2g | Protein: 28g | Calories: 178
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.2/5

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
Very Good 4.6/5

A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches.

Submitted by ANNETTEBELISLE

Carbs: 17.8g | Fat: 14.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 211.9
Twenty Minute Chicken Parmesan
Very Good 4.5/5

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
Mexican chicken and rice casserole
Very Good 4.5/5

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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