Kerbo Kookbook
These are the recipes that my family has enjoyed and wanted to eat again. No recipe has been added to this book without being tested first. If you are having a hard time finding healthy food that a picky husband and kids will eat try here.
(5 Recipes) Created by LUMPYDOODLE
Recipes in this Collection
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A nice flavorful slow cooker meal that is enjoyed by my family. Submitted by JO11YMON Carbs: 12g | Fat: 6.2g | Fiber: 1g | Protein: 46.6g | Calories: 323.1
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This is a very satisfying dish. It works well as comfort food and a gourmet treat. Submitted by LUMPYDOODLE Carbs: 48.7g | Fat: 8.3g | Fiber: 7.2g | Protein: 8.5g | Calories: 295.9
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based on 4 shells/person Submitted by PEYTONT1 Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
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This recipe has been marked private.
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a veggie filled, chicken version of mac-n-cheese Submitted by FORTYNINERMOMMY Carbs: 28.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 21.8g | Calories: 332
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