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Kerbo Kookbook

Kerbo Kookbook

These are the recipes that my family has enjoyed and wanted to eat again. No recipe has been added to this book without being tested first. If you are having a hard time finding healthy food that a picky husband and kids will eat try here.

(6 Recipes) Created by LUMPYDOODLE

Recipes in this Collection

Very Good 4.7/5
(7 ratings)

A nice flavorful slow cooker meal that is enjoyed by my family.

Submitted by JO11YMON

Carbs: 12g | Fat: 6.2g | Fiber: 1g | Protein: 46.6g | Calories: 323.1
(no ratings)

This is a very satisfying dish. It works well as comfort food and a gourmet treat.

Submitted by LUMPYDOODLE

Carbs: 48.7g | Fat: 8.3g | Fiber: 7.2g | Protein: 8.5g | Calories: 295.9
Very Good 4.7/5
(50 ratings)

based on 4 shells/person

Submitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
This recipe has been marked private.
Very Good 4.3/5
(49 ratings)

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

Carbs: 28.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 21.8g | Calories: 332
Incredible! 5.0/5
(1 rating)

Grandma's Cabbage Pockets

Submitted by AWESOMESTEPH

Carbs: 16.1g | Fat: 9g | Fiber: 1.7g | Protein: 7g | Calories: 172.8
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