SparkPeople Advertisers Keep the Site Free
Recipe Collections
Rick & Denise's

Rick & Denise's "From Our Home to Yours"

(5 Recipes) Created by SPOTLESS116

Recipes in this Collection

French Onion Soup
(no ratings)

Friends have commented that this is more heartier and richer with more onions than Max & Erma's

Submitted by SPOTLESS116

Carbs: 19.4g | Fat: 0.7g | Fiber: 3.9g | Protein: 4.6g | Calories: 95.5
Crock Pot Mexican El Pollo
(no ratings)

This is Mexican Black Bean & Corn Chicken

Submitted by SPOTLESS116

Carbs: 24g | Fat: 1.1g | Fiber: 4.6g | Protein: 7.3g | Calories: 131.2
Veggie Pasta Sauce
(no ratings)

Low-Cal Pasta Sauce that can be used in a number of different manners and applications

Submitted by SPOTLESS116

Carbs: 20.6g | Fat: 0.7g | Fiber: 4.8g | Protein: 4g | Calories: 90.2
Very Good 4.5/5
(4 ratings)

This is a nice way to start your supper or could be a supper alone...

Submitted by GINITASD

Carbs: 27.2g | Fat: 0.8g | Fiber: 5g | Protein: 10.9g | Calories: 154.4
(no ratings)

This is one of "Our Favorite" Chinese Chicken recipes... taste as good or better than restaurant style and is easy and fast.

Submitted by SPOTLESS116

Carbs: 18.2g | Fat: 2.2g | Fiber: 1.8g | Protein: 29.6g | Calories: 216.4
Send this recipe collection to a friend -