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BREAKFAST FOR N.

(12 Recipes) Created by NADUSHA4

Recipes in this Collection

Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(116 ratings)

Cookbook creator says: very good, I added brown sugar and shreded apple

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
This recipe has been marked private.
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
(no ratings)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter!

Submitted by KRAVMAGAGIRL

Carbs: 12.2g | Fat: 12.3g | Fiber: 5.2g | Protein: 9.9g | Calories: 198.3
Very Good 4.0/5
(12 ratings)

top how you like

Submitted by 4ME3GIRLS

Carbs: 29.6g | Fat: 4.5g | Fiber: 0.8g | Protein: 8g | Calories: 196.4
Very Good 4.7/5
(6 ratings)

Healthier version of the Egg McMuffin

Submitted by MORGIESMA

Carbs: 27.5g | Fat: 11.1g | Fiber: 4.4g | Protein: 15.6g | Calories: 265.7
Very Good 4.4/5
(46 ratings)

High in fiber and low in fat-- a great way to start you day!

Submitted by KARRI25

Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
Incredible! 5.0/5
(1 rating)

Good to make a big batch on Sunday and reheat with added water (enough to bring the creamy texture back) for roughly 5 minutes on the stove for a quick healthy breakfast.

Submitted by GINAJORGENSEN1

Carbs: 46g | Fat: 7.3g | Fiber: 4.7g | Protein: 6.1g | Calories: 251.4
Good 3.6/5
(14 ratings)

cottage cheese cool whip treat

Submitted by DEFREYTAG

Carbs: 1.9g | Fat: 0.7g | Fiber: 0g | Protein: 7.1g | Calories: 44
Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Low fat waffles
Very Good 4.6/5
(31 ratings)

Submitted by BLOOREGARD

Carbs: 35.1g | Fat: 2g | Fiber: 1g | Protein: 6.4g | Calories: 186.8
Protein Waffle One-two-three
Incredible! 5.0/5
(1 rating)

This is a very fast and easy to cook, healthy and nutritious waffle for breakfast, lunch or brunch. It is only one serving but you will not need seconds, believe me, it will make you full especially when served with Greek yogurt, honey and fresh fruits and berries. I recommend using fresh citrus zest as it is a natural, powerful and fresh flavor ingredient. And if you need several waffles just double the ingredients, triple, quadruple etc. :)

Submitted by IRONORCHID

Carbs: 8.9g | Fat: 5g | Fiber: 1.2g | Protein: 18.9g | Calories: 157.5
(no ratings)

Submitted by _HOLLY

Carbs: 21.2g | Fat: 0.3g | Fiber: 2.1g | Protein: 0.6g | Calories: 84.1
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