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BREAKFAST FOR N.
(12 Recipes) Created by NADUSHA4
Recipes in this Collection
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Cookbook creator says: very good, I added brown sugar and shreded apple Submitted by ROSERED5 Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
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This recipe has been marked private.
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Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter! Submitted by KRAVMAGAGIRL Carbs: 12.2g | Fat: 12.3g | Fiber: 5.2g | Protein: 9.9g | Calories: 198.3
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top how you like Submitted by 4ME3GIRLS Carbs: 29.6g | Fat: 4.5g | Fiber: 0.8g | Protein: 8g | Calories: 196.4
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Healthier version of the Egg McMuffin Submitted by MORGIESMA Carbs: 27.5g | Fat: 11.1g | Fiber: 4.4g | Protein: 15.6g | Calories: 265.7
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High in fiber and low in fat-- a great way to start you day! Submitted by KARRI25 Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
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Good to make a big batch on Sunday and reheat with added water (enough to bring the creamy texture back) for roughly 5 minutes on the stove for a quick healthy breakfast. Submitted by GINAJORGENSEN1 Carbs: 46g | Fat: 7.3g | Fiber: 4.7g | Protein: 6.1g | Calories: 251.4
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cottage cheese cool whip treat Submitted by DEFREYTAG Carbs: 1.9g | Fat: 0.7g | Fiber: 0g | Protein: 7.1g | Calories: 44
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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Submitted by BLOOREGARD Carbs: 35.1g | Fat: 2g | Fiber: 1g | Protein: 6.4g | Calories: 186.8
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This is a very fast and easy to cook, healthy and nutritious waffle for breakfast, lunch or brunch. It is only one serving but you will not need seconds, believe me, it will make you full especially when served with Greek yogurt, honey and fresh fruits and berries. I recommend using fresh citrus zest as it is a natural, powerful and fresh flavor ingredient. And if you need several waffles just double the ingredients, triple, quadruple etc. :) Submitted by IRONORCHID Carbs: 8.9g | Fat: 5g | Fiber: 1.2g | Protein: 18.9g | Calories: 157.5
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Submitted by _HOLLY Carbs: 21.2g | Fat: 0.3g | Fiber: 2.1g | Protein: 0.6g | Calories: 84.1
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