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Rhode's sweet treats

(30 Recipes) Created by RHONDAH315

Recipes in this Collection

Good 3.0/5
(2 ratings)

very yummy!

Submitted by **JULES**

Carbs: 11.4g | Fat: 2.9g | Fiber: 0.7g | Protein: 1.4g | Calories: 74.8
Oatmeal Raisin Cookies
Very Good 4.1/5
(67 ratings)

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!

Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
Very Good 4.0/5
(4 ratings)

THESE ARE DELICIOUS AND YOU CAN'T BEAT IT FOR 51 CALORIES A COOKIE!!!

Submitted by DMRN03

Carbs: 8g | Fat: 1.9g | Fiber: 0.4g | Protein: 1.1g | Calories: 51.1
Chocolate Fondue
Very Good 4.5/5
(100 ratings)

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
This recipe has been marked private.
Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Very Good 4.0/5
(6 ratings)

Submitted by IAINS-MOM

Carbs: 28.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 4g | Calories: 159.1
Very Good 4.5/5
(2 ratings)

Using wonton wrappers, Roni Noone on www.greenlitebites.com makes this awesome recipe

Submitted by LEANIEPI

Carbs: 21.5g | Fat: 0.5g | Fiber: 2.4g | Protein: 1.9g | Calories: 95
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Chocolate Chocolate Chip Cookies
Very Good 4.4/5
(59 ratings)

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.

Submitted by BELLATROTTA

Carbs: 6.5g | Fat: 1.7g | Fiber: 0.4g | Protein: 0.7g | Calories: 41.8
Incredible! 5.0/5
(2 ratings)

Can't do without the cookies, try this for a more healthly version

Submitted by KITTIELD

Carbs: 60.1g | Fat: 9.6g | Fiber: 1.1g | Protein: 2.5g | Calories: 183.1
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
(no ratings)

This fruit dip is a variation of a recipe made to accommodate a low fat diet.

Submitted by VOLUPTUOUSMOMMY

Carbs: 13.6g | Fat: 0.1g | Fiber: 0g | Protein: 2g | Calories: 62.5
Very Good 4.3/5
(234 ratings)

Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
Very Good 4.2/5
(54 ratings)

A delicious no fat/low calorie treat

Submitted by SHA-DE

Carbs: 6.4g | Fat: 1g | Fiber: 0g | Protein: 4.6g | Calories: 56.9
Whole Wheat Carrot Cake with Agave Nectar and Cream Cheese Frosting
(no ratings)

This cake is a little denser than a traditional cake but it boasts just 4.8 grams of sugar, balanced by 4 grams of protein and roughly 200 calories per piece. I modified a recipe to accommodate my diabetic mom on Easter. Omit the raisins and cut down on 2 grams of sugar and 9 calories per serving.

Submitted by SNOWFLAKEJEN

Carbs: 26.5g | Fat: 9.4g | Fiber: 2.5g | Protein: 4.2g | Calories: 201.8
Citrus Cheesecake
Very Good 4.3/5
(196 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
Good 3.7/5
(28 ratings)

A low fat and cholesterol free dessert.

Submitted by DAZY7997

Carbs: 30.4g | Fat: 0.4g | Fiber: 1.2g | Protein: 2g | Calories: 129.5
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