dougs best
(Recipe Collection)

7 Recipes Created by RUSTYSISSY

When you are working hard to keep your blood sugar under control you often have to give up a lot of good foods. These muffins fill the void left from all the sacrifises you make. They are filling, tasty and to top it off healthy. This is one to file and keep.

Recipes in this Collection

chili releno lasagna
Very Good 4.7/5
(10 ratings)
chili releno lasagna

Cookbook creator says: just about read to trySubmitted by LEMONROSE1

Carbs: 2.3g | Fat: 11.3g | Fiber: 0.7g | Protein: 15g | Calories: 179.8
100% Whole Grain Wheat/Barley Bread-Machine
Very Good 4.0/5
(1 rating)
100% Whole Grain Wheat/Barley Bread-Machine

100% Whole Grain.
1 1/2 Pound Loaf
This makes a very soft bread that will stay soft for days if you keep it out of the refrigerator. I keep the extra in the freezer, and take out a few slices at a time.Submitted by INUNISON

Carbs: 18.2g | Fat: 2.2g | Fiber: 2.8g | Protein: 3.9g | Calories: 102.7
Whole Wheat Oat Pumpkin Muffins
Very Good 4.5/5
(88 ratings)
Whole Wheat Oat Pumpkin Muffins

Cookbook creator says: Having a problem keeping my blood sugar under control means sacrifising a lot of good foods. These muffins are outstanding in all respects and fill that void you get for something tasty and good for you. I give it a 5.Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(111 ratings)
Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Cottage cheese and Asparagus Bake
Very Good 4.1/5
(8 ratings)
Cottage cheese and Asparagus Bake

Cookbook creator says: We had this recipe tonight and I have to say it was great. I added a bit of salsa and fat free sour cream and it totally enhanced the taste. I really recommend this dish.Submitted by GUINDA

Carbs: 10g | Fat: 5.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 163
Slimmer Beef Stroganoff
Good 3.9/5
(324 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Whole wheat bread(bread machine)
Very Good 4.7/5
(22 ratings)
Whole wheat bread(bread machine)

1 slice = 1 point
2 slices = 3 pointsSubmitted by IAMSUCCEEDING

Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=208733