SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

April 2010 (Germany, Pennsylvania)

My year-long project in 2010 is each month to explore the culture of a different country and state. Now that I'm trying to lose weight again, I decided I'd better look at some SP recipes first!

(6 Recipes) Created by BLANCHE1254

Recipes in this Collection

Sauerbratten
Very Good 4.5/5
(6 ratings)

Submitted by GAUNTZERO

Carbs: 74.8g | Fat: 7.1g | Fiber: 5g | Protein: 30.8g | Calories: 481.3
German Spaetzel
Incredible! 5.0/5
(2 ratings)

Home Made Noodles

Submitted by STEPHYBROWN

Carbs: 46.7g | Fat: 5.9g | Fiber: 7.3g | Protein: 14.1g | Calories: 284
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Submitted by JULIA1973

Carbs: 37.8g | Fat: 17.8g | Fiber: 5.6g | Protein: 20.7g | Calories: 337.2
Bavarian Beef
Very Good 4.6/5
(8 ratings)

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.

Submitted by BEHAPPY0201

Carbs: 21.5g | Fat: 5.7g | Fiber: 5.1g | Protein: 29.3g | Calories: 249.3
Very Good 4.0/5
(2 ratings)

Submitted by LUNCHLADY6

Carbs: 35.2g | Fat: 0.9g | Fiber: 4.2g | Protein: 4.9g | Calories: 165.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=208860