SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Sides and salads---today

(48 Recipes) Created by NOW2DAY

Recipes in this Collection

This recipe has been marked private.
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Very Good 4.4/5
(30 ratings)

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings

Submitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(153 ratings)

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Slow Cooker Collard Greens
Very Good 4.5/5
(29 ratings)

A low-fat, lower-sodium twist on an old family favorite.

Submitted by D710DANCE

Carbs: 2.3g | Fat: 3.1g | Fiber: 0.5g | Protein: 3.4g | Calories: 49.6
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(40 ratings)

The perfect way to make mashed potatoes for a large gathering.

Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
Mom's Macaroni Casserole
Very Good 4.5/5
(11 ratings)

Quick and Tasty

Submitted by ERISDESS

Carbs: 30.2g | Fat: 6.8g | Fiber: 2.4g | Protein: 7.4g | Calories: 206.3
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Good 3.9/5
(16 ratings)

Bringing you luck and a tasty treat on New Year’s Day.

Carbs: 39.3g | Fat: 10.9g | Fiber: 9.2g | Protein: 6g | Calories: 270.6
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Cabbage Casserole
Very Good 4.2/5
(220 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Very Good 4.4/5
(97 ratings)

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
Very Good 4.4/5
(18 ratings)

Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its light airy texture. Similar in color and flavor to sweet potato casserole, it pairs well with ham or turkey.

Carbs: 30.7g | Fat: 5.2g | Fiber: 3.2g | Protein: 4.1g | Calories: 181.4
Oh Boy, Salad!
Very Good 4.4/5
(155 ratings)

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
Black Bean Hummus
Very Good 4.3/5
(327 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Broiled Asparagus
Very Good 4.5/5
(142 ratings)

This is the best asparagus you will ever have!

Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.

Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.4/5
(14 ratings)

Very simple

Submitted by TAKINGBACKLIFE

Carbs: 17.7g | Fat: 0.6g | Fiber: 6.2g | Protein: 7.2g | Calories: 86.8
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=208921