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Breakfast
(7 Recipes) Created by JASMINEANAL
Recipes in this Collection
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This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is DELICIOUS!!!!! Submitted by JANNERS1980 Carbs: 17g | Fat: 4.8g | Fiber: 3.2g | Protein: 13.1g | Calories: 150.2
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Submitted by KRAVMAGAGIRL Carbs: 46.8g | Fat: 4.9g | Fiber: 7g | Protein: 9.2g | Calories: 250.7
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awesome fiber filled breakfast with lots of veges Submitted by HEALTHYPRIYA Carbs: 22.1g | Fat: 5.5g | Fiber: 4.1g | Protein: 2.6g | Calories: 113.8
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Kids will love these! Submitted by CATHYZEE Carbs: 37.3g | Fat: 10.3g | Fiber: 4.7g | Protein: 6.2g | Calories: 248.1
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These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
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Submitted by SCHLOUISE Carbs: 42.7g | Fat: 2.8g | Fiber: 4.2g | Protein: 6.5g | Calories: 206.7
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Submitted by NCBEACHGIRL Carbs: 19g | Fat: 9.1g | Fiber: 1.4g | Protein: 13.6g | Calories: 216.9
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