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Janice's Cookbook

(38 Recipes) Created by JANICE_LT

Recipes in this Collection

Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Good 3.0/5
(4 ratings)

A zesty soup to warm you up on the chilly winter nights or crisp fall afternoons.

Submitted by CHILDUVGOD

Carbs: 14.1g | Fat: 1.3g | Fiber: 2g | Protein: 4.4g | Calories: 84.5
Incredible! 5.0/5
(2 ratings)

A great recipe that uses up the leftover produce in your fridge.

Submitted by JANETMS64

Carbs: 8.7g | Fat: 3g | Fiber: 2.6g | Protein: 1.6g | Calories: 61.7
Very Good 4.8/5
(4 ratings)

Great with baked tortillas

Submitted by RAVENLADY2

Carbs: 6.1g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.8g | Calories: 24.7
Very Good 4.7/5
(14 ratings)

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Very Good 4.6/5
(14 ratings)

Carbs: 23.7g | Fat: 8.3g | Fiber: 4.2g | Protein: 26g | Calories: 268.8
Thanksgiving Wild Rice
Good 3.9/5
(17 ratings)

The Alternative to Stuffing

Submitted by FEATHEREDPINES

Carbs: 19.1g | Fat: 7.8g | Fiber: 3.1g | Protein: 3.4g | Calories: 189.8
Very Good 4.7/5
(3 ratings)

A wonderful alternative to the "usual" grilled burgers.

Submitted by GINNA79

Carbs: 14.1g | Fat: 0.5g | Fiber: 1.5g | Protein: 3g | Calories: 73.7
Very Good 4.6/5
(27 ratings)

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.

Submitted by AMITY_PALMER

Carbs: 30.8g | Fat: 18.9g | Fiber: 7g | Protein: 28.8g | Calories: 392
Very Good 4.7/5
(11 ratings)

Submitted by SCRAPPYMOMMY

Carbs: 10.1g | Fat: 12.8g | Fiber: 3.2g | Protein: 12.4g | Calories: 199.1
Very Good 4.1/5
(28 ratings)

Submitted by SHELLYSSTITCHIN

Carbs: 44.4g | Fat: 9.8g | Fiber: 1g | Protein: 29.4g | Calories: 392.3
Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Very Good 4.6/5
(70 ratings)

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Very Good 4.6/5
(32 ratings)

Whole wheat tortillas filled with tuna salad and lettuce.

Submitted by 1MOREXAGAIN

Carbs: 30.7g | Fat: 5.8g | Fiber: 5.3g | Protein: 13.5g | Calories: 220.5
Very Good 4.6/5
(70 ratings)

Meatloaf in muffins.

Submitted by MINI-ME-2B

Carbs: 12.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 10.6g | Calories: 125.5
Very Good 4.5/5
(22 ratings)

Carbs: 29.5g | Fat: 0.2g | Fiber: 3.8g | Protein: 3.7g | Calories: 130.8
Very Good 4.5/5
(27 ratings)

Fast, easy & the whole family will enjoy!

Submitted by JILLSWORLD

Carbs: 6.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 17g | Calories: 161.6
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(328 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Very Good 4.3/5
(3 ratings)

Chili without beans, healthier and yummier.

Submitted by BRINA139

Carbs: 19.4g | Fat: 6.3g | Fiber: 3.5g | Protein: 17.7g | Calories: 190.9
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