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pasta

(6 Recipes) Created by NIGHTRAVEN262

Recipes in this Collection

Good 3.7/5
(3 ratings)

Found this recipe in a "Just 4 ingredients" book, and I enjoyed it. I just altered it a little to make it easier.

Submitted by FEMALEWRITER

Carbs: 52.9g | Fat: 15.2g | Fiber: 7.3g | Protein: 7.4g | Calories: 347.1
Very Good 4.5/5
(4 ratings)

Perfect for two italian dinner.

Submitted by RSQBOB

Carbs: 36.3g | Fat: 6.1g | Fiber: 4.2g | Protein: 19.9g | Calories: 280.6
Very Good 4.8/5
(4 ratings)

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.

Submitted by AHEALTHIERJESS

Carbs: 54.3g | Fat: 12.8g | Fiber: 7.3g | Protein: 27.5g | Calories: 412.5
Incredible! 5.0/5
(3 ratings)

Feel good about serving this low-calorie low-fat meal. Not only is it low in saturated fat, but the cheese provides calcium and the broccoli is a good source of vitamin C. As a bonus, the broccoli teams up with the spaghetti sauce to provide vitamin A and the multi-grain pasta is a good source of fiber. Carb Choices: 3-1/2

Submitted by NONISPARKS

Carbs: 36.9g | Fat: 9.7g | Fiber: 7.2g | Protein: 28.9g | Calories: 330.5
Incredible! 5.0/5
(3 ratings)

Vegetarian pasta dish with light olive oil sauce.

Submitted by FIERYNIKKIE

Carbs: 45.4g | Fat: 16.5g | Fiber: 2.7g | Protein: 9.5g | Calories: 374.2
Very Good 4.7/5
(3 ratings)

from Lifetime's Cook Yourself Thin

Submitted by JAMARCIL

Carbs: 63.7g | Fat: 7.9g | Fiber: 9.1g | Protein: 10.7g | Calories: 336.3
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