mama's diebetic cookbook
(Recipe Collection)

39 Recipes Created by MOJAVESMITH

I misspelled diabetic on purpose. I am diabetic so I usually add 2 to 6 precleaned cactus leaves, chopped to recipes.

Recipes in this Collection

Chicken Chile Verde-Full Throttle
Very Good 4.0/5
(1 rating)
Chicken Chile Verde-Full Throttle

Cookbook creator says: don'forget the cactus (note to myself), as I am diabetic I add 4-6 cleaned chopped cactus leaves to the recipeSubmitted by MZLYNDAC

Carbs: 7.1g | Fat: 6.5g | Fiber: 1.2g | Protein: 28g | Calories: 203.6
mama's diebetic chick pea & veg
(no ratings)
mama's diebetic chick pea & veg

Cookbook creator says: I served this with brown rice because I was out of cous cous. I think this dish will go with any whole grain product. I was out of cactus so I didn't put them into this recipe.Submitted by MOJAVESMITH

Carbs: 25.6g | Fat: 2.2g | Fiber: 6.9g | Protein: 7.3g | Calories: 142.3
shreded beef & green enchalada sauce
(no ratings)
shreded beef & green enchalada sauce

Cookbook creator says: should read 2 28oz cans green enchalada sauce. And makes 20 1/2 cup servings. you know that I would have added cactus if I had it on hand.Submitted by MOJAVESMITH

Carbs: 3.9g | Fat: 14.4g | Fiber: 0.6g | Protein: 19.5g | Calories: 229.5
shicken noodle soup
(no ratings)
shicken noodle soup

eto crock pot add water, spices and chicken. Cook on highuntil chicken is done. When chicken is cooked through remove from crock pot allow to cool. While chicken is cooling add the celery and carrot to the crock pot. Chop chicken into small cubes return it to crock pot. When vegetables are done add uncooked noodles to the crock pot. Continue cooking on high until the noodles are done.
Submitted by MOJAVESMITH

Carbs: 13.4g | Fat: 0.9g | Fiber: 0.7g | Protein: 5.4g | Calories: 84.2
CACTUS SALAD (Nopales salad)
(no ratings)
CACTUS SALAD (Nopales salad)

This salad is fresh, healthy, & easy to prepare. Submitted by BETTY1479

Carbs: 19.9g | Fat: 10.4g | Fiber: 6.9g | Protein: 11.8g | Calories: 205.9
Ensalada de Nopalitos (Cactus Salad)
Incredible! 5.0/5
(1 rating)
Ensalada de Nopalitos (Cactus Salad)

Submitted by MSDESERTRODENT

Carbs: 14.4g | Fat: 9.3g | Fiber: 7g | Protein: 5.4g | Calories: 146
This recipe has been marked private.
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(174 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
cactus (nopales) sauce
(no ratings)
cactus (nopales) sauce

Cookbook creator says: I came up with this as I was desperate to add something to my pinto beans.Submitted by MOJAVESMITH

Carbs: 6.4g | Fat: 0.2g | Fiber: 1.6g | Protein: 1.6g | Calories: 29.6
beef strogenoff-lazyway
(no ratings)
beef strogenoff-lazyway

Submitted by MOJAVESMITH

Carbs: 9.8g | Fat: 6.3g | Fiber: 1.7g | Protein: 20.4g | Calories: 176.3
gumbo
(no ratings)
gumbo

makes 30 1 cup servingsSubmitted by MOJAVESMITH

Carbs: 6.3g | Fat: 6.5g | Fiber: 1.2g | Protein: 11.7g | Calories: 131
meatloaf
(no ratings)
meatloaf

Submitted by MOJAVESMITH

Carbs: 0.7g | Fat: 7.7g | Fiber: 0.1g | Protein: 5.4g | Calories: 95.3
Sloppy Joe Sandwiches
Very Good 4.0/5
(6 ratings)
Sloppy Joe Sandwiches

Carbs: 8.6g | Fat: 23.7g | Fiber: 1.6g | Protein: 21.5g | Calories: 337.6
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
meatloaf
(no ratings)
meatloaf

Submitted by MOJAVESMITH

Carbs: 3.2g | Fat: 21.5g | Fiber: 0.3g | Protein: 17.5g | Calories: 281.6
cornbread dressing
(no ratings)
cornbread dressing

Submitted by MOJAVESMITH

Carbs: 26.7g | Fat: 4.1g | Fiber: 0.6g | Protein: 4.1g | Calories: 159.7
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
chick broc rice
(no ratings)
chick broc rice

Submitted by MOJAVESMITH

Carbs: 14.7g | Fat: 4.4g | Fiber: 3.6g | Protein: 57.2g | Calories: 335.5
This recipe has been marked private.
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(56 ratings)
Cherry Berry Oatmeal Cookies

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=209282