SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Casserole dishes w/gr.beef

(11 Recipes) Created by GATOR12

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

My family loves this recipe

Submitted by WEIRDEYES

Carbs: 13.9g | Fat: 13.4g | Fiber: 1.9g | Protein: 18g | Calories: 249.7
Brown Dirty Rice
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Only 1 reply who saide would be good w/chicken, ground or otherwise.

Submitted by CRISSY7682

Carbs: 20g | Fat: 17.6g | Fiber: 4.6g | Protein: 25.1g | Calories: 342.3
Keema (Ground Beef Casserole)
Very Good 4.0/5
(379 ratings)

Cookbook creator says: eXTRA SPICES, MORE POTATOES, EITHER PARBOIL THEM OR COOK IN CROCK POT. GOOD W/COUSOUS ADDED AMOST END COOKING TIME. mORE LIQUID IF EXTRA POTATOES ETC.

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Meatloaf Vegetable Muffins
Very Good 4.3/5
(57 ratings)

Cookbook creator says: Rotel instead tomatoes. Cook 40 min. Some eggbeaters or did not precook veggies for crunchy. Some say didn't hold together or too wet first day.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Very Good 4.2/5
(46 ratings)

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version.

Submitted by LILDVA

Carbs: 58.8g | Fat: 7.9g | Fiber: 18.9g | Protein: 26.4g | Calories: 384.5
Skillet Lasagna
Very Good 4.3/5
(2160 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Good 3.9/5
(110 ratings)

Cookbook creator says: Too watery and not enuf spice__garlic, onions, paprika, italian spices all needed w/salt & papper. Chopped green peppers also good

Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Mini Taco Cups
Very Good 4.4/5
(51 ratings)

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(215 ratings)

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Slimmer Beef Stroganoff
Good 3.9/5
(324 ratings)

Cookbook creator says: pinch nutmeg and thicken with greek yogurt instead flour for added calcium.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=209362