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Recipe Collections
 

Breakfast

(14 Recipes) Created by MADRID145

Recipes in this Collection

Very Good 4.3/5
(59 ratings)

very filling, far more than cereal

Submitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Incredible! 5.0/5
(2 ratings)

A fresh and sweet cream cheese for the morning's bagels, English muffin or toast.

Submitted by NACM07

Carbs: 5.2g | Fat: 3g | Fiber: 0g | Protein: 1g | Calories: 51.8
Incredible! 5.0/5
(5 ratings)

Submitted by SHAPELYSHELLY

Carbs: 3.1g | Fat: 7g | Fiber: 0.2g | Protein: 1.4g | Calories: 78.4
This recipe has been marked private.
Incredible! 5.0/5
(6 ratings)

Makes about 12 pancakes and the nutritional info is PER pancake. Actual Serving Size = 3 pancakes.

Recipe from the following website:

http://pinchmysalt.com/2007/10/14/my-recipe-for-whole-wheat-pumpkin-pancakes/

Submitted by KKARMARKAR

Carbs: 16.7g | Fat: 3.6g | Fiber: 1.8g | Protein: 3.9g | Calories: 112.3
Incredible! 5.0/5
(2 ratings)

I used Prevention's Sweet Makeover of Banana Walnut Muffins and altered it with healthy options on hand.

Submitted by AMALIYA

Carbs: 26.8g | Fat: 10.7g | Fiber: 3.6g | Protein: 6.3g | Calories: 219.6
Incredible! 5.0/5
(2 ratings)

Submitted by OCEANJEWELS29

Carbs: 30.8g | Fat: 1.1g | Fiber: 2.4g | Protein: 4.1g | Calories: 141.5
Very Good 4.5/5
(2 ratings)

Strawberry Banana Smoothie

Submitted by CCARSON11

Carbs: 60.2g | Fat: 5.9g | Fiber: 6.1g | Protein: 15.1g | Calories: 353.8
Very Good 4.7/5
(3 ratings)

No baking. Muesli's a delicious uncooked cereal or snack mix originating in Switzerland. Munch it dry or eat with milk, soymilk, cider or whatever liquid you fancy. Soaking it makes it sweeter. Europeans soak Muesli overnight for a substantial breakfast.

Submitted by QUILTINGB52

Carbs: 96.5g | Fat: 7.1g | Fiber: 10.5g | Protein: 8.5g | Calories: 406.4
Good 3.0/5
(2 ratings)

Submitted by ABBYGARNER

Carbs: 6.3g | Fat: 8g | Fiber: 0g | Protein: 11.3g | Calories: 136.2
Incredible! 5.0/5
(1 rating)

Another variation of the banana smoothie...

Submitted by FDOODLES

Carbs: 41.5g | Fat: 8.9g | Fiber: 3.4g | Protein: 13.4g | Calories: 281.2
Upside-Down Strawberry Shortcake
Incredible! 5.0/5
(1 rating)

This fluffy cake turns traditional strawberry shortcake upside-down (literally)! It's a much quicker option than making individual shortcakes. We love it topped with vanilla ice cream or a drizzle of chocolate sauce.

Submitted by LRUSSELLFAMILY

Carbs: 49.2g | Fat: 4.4g | Fiber: 3.5g | Protein: 6.1g | Calories: 247.3
Incredible! 5.0/5
(2 ratings)

Submitted by RXRN01

Carbs: 7.1g | Fat: 23.4g | Fiber: 0.2g | Protein: 15.1g | Calories: 319.2
Agua de melon (Cantaloupe breakfast drink)
Very Good 4.6/5
(9 ratings)

This is a yummy, healthy breakfast option

Submitted by JULIEHOY

Carbs: 5.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 23.2
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