Nancymt6151's Cookbook
(Recipe Collection)

86 Recipes Created by NANCYMT6151

Recipes in this Collection

Cabbage Casserole
Very Good 4.2/5
(225 ratings)
Cabbage Casserole

Cookbook creator says: I added sliced fresh mushrooms and chopped yellow peppers in place of the onions i do not like. i also sometimes add grilled chicken breasts.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
VEGETABLE QUICHE FOR REAL MEN
(no ratings)
VEGETABLE QUICHE FOR REAL MEN

A HEARTY AND FILLING QUICHE WITH LOWER STATSSubmitted by NANCYMT6151

Carbs: 84g | Fat: 130.3g | Fiber: 3.3g | Protein: 86.7g | Calories: 1892.3
BREAKFAST TORTILLA
(no ratings)
BREAKFAST TORTILLA

Submitted by NANCYMT6151

Carbs: 29.6g | Fat: 18g | Fiber: 5g | Protein: 16.2g | Calories: 359.5
Nancy's Chicken Vegetable Soup
(no ratings)
Nancy's Chicken Vegetable Soup

Homemade and very low calorie and saltSubmitted by NANCYMT6151

Carbs: 19.2g | Fat: 0.6g | Fiber: 5.1g | Protein: 4.9g | Calories: 97.2
Nancy's Salmon Wrap Sandwich
(no ratings)
Nancy's Salmon Wrap Sandwich

Submitted by NANCYMT6151

Carbs: 2.9g | Fat: 12g | Fiber: 1g | Protein: 23.2g | Calories: 270.3
Chicken & Asparagus Pasta
Very Good 4.1/5
(456 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Southwest Turkey Soup
Good 3.4/5
(34 ratings)
Southwest Turkey Soup

Spicy and delicious!Submitted by JJDOCKRICH

Carbs: 18.7g | Fat: 9.4g | Fiber: 5.5g | Protein: 11.9g | Calories: 254.9
Danish Aebleskiver (Pancake Balls)
Very Good 4.4/5
(60 ratings)
Danish Aebleskiver (Pancake Balls)

These delectable balls are a treat to eat and very filling.Submitted by NEWDAYNEWWAY75

Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(154 ratings)
Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

Cookbook creator says: Works for squash well. I make it in the microwave. Takes 4 -5 min steamed the same way.
To make in the microwave - place filled custard cups in dish of hot water. Micro at high for roughly 5 min or until set.
Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Nancy's Spaghetti Sauce
(no ratings)
Nancy's Spaghetti Sauce

Quick Half Homemade ( doctored jar sauce!)Submitted by NANCYMT6151

Carbs: 15.1g | Fat: 8.6g | Fiber: 3.4g | Protein: 10.3g | Calories: 188.6
Leprachaun Pie
Very Good 4.3/5
(262 ratings)
Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
Baked Chicken Salsa
Very Good 4.3/5
(181 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Olive Gardens Pasta E Fagioli
Very Good 4.0/5
(5 ratings)
Olive Gardens Pasta E Fagioli

Submitted by TIGGERRULES40

Carbs: 29.5g | Fat: 4.6g | Fiber: 7.6g | Protein: 19g | Calories: 227.7
Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Ground Beef-N-Rice
Very Good 4.5/5
(19 ratings)
Ground Beef-N-Rice

Easy to make Submitted by JANIEANNETTE7

Carbs: 8.7g | Fat: 9g | Fiber: 1.1g | Protein: 9g | Calories: 156.9
Lemon Garlic Tilapia
Very Good 4.4/5
(495 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Breaded Chicken Parmesan
Very Good 4.4/5
(1013 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
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