Eating Eggs
(Recipe Collection)

27 Recipes Created by WAVESNSHORES

I'm required to eat 1-2 eggs per day (yoke and all). I normally hate eggs (the texture is all wrong) so here are some ways I'm using to make eating eggs a little less bad

Recipes in this Collection

Japanese eggs (for bento box)
(no ratings)
Japanese eggs (for bento box)

I just got myself a bento box because I always thought it looked like a healthy way to eat. This is a traditional egg dish which has many layers. Fairly easy to make, little sweet, little salty. Can be eaten cold.Submitted by EMPIERCE

Carbs: 3.1g | Fat: 5g | Fiber: 0g | Protein: 6.6g | Calories: 85.4
Japanese Breakfast
Very Good 4.5/5
(8 ratings)
Japanese Breakfast

Submitted by KELSEY721

Carbs: 29.8g | Fat: 5.2g | Fiber: 6g | Protein: 13.7g | Calories: 223
Waffle Egg & Cheese Sandwich from IncredibleEdibleEgg.com
(no ratings)
Waffle Egg & Cheese Sandwich from IncredibleEdibleEgg.com

This recipe is my take on the waffle sandwich recipe on incredible edible egg.com The base recipe (2waffles +egg +cheese = yum!) and the photo below all belong to the folks at Incredible Edible Egg.Submitted by WAVESNSHORES

Carbs: 27.9g | Fat: 20.6g | Fiber: 3g | Protein: 14.9g | Calories: 353.3
Basic Cheese Souffle from the IncredibleEdibleEgg.com
(no ratings)
Basic Cheese Souffle from the IncredibleEdibleEgg.com

Not my own recipe, (and I won't pretend that it's truly healthy) but it's something I've always wanted to try...so it may become a once-in-a-while treat.Submitted by WAVESNSHORES

Carbs: 14g | Fat: 8.1g | Fiber: 0.2g | Protein: 12.1g | Calories: 180.2
Delicious Egg Muffins
Very Good 4.6/5
(9 ratings)
Delicious Egg Muffins

Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them!Submitted by SARAHTHOMAS1

Carbs: 0.9g | Fat: 5.3g | Fiber: 0.2g | Protein: 9.9g | Calories: 88.8
Summer fruits farmer's cheese pancakes
Very Good 4.7/5
(3 ratings)
Summer fruits farmer's cheese pancakes

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.Submitted by MARIUSCOSMOS

Carbs: 14.9g | Fat: 12.5g | Fiber: 2.3g | Protein: 17g | Calories: 236.6
Eggs Normandy
Very Good 4.0/5
(1 rating)
Eggs Normandy

Yummy way to eat your broccoli.Submitted by MRSMLBJ

Carbs: 13.9g | Fat: 12.8g | Fiber: 2g | Protein: 18.6g | Calories: 255.5
This recipe has been marked private.
Rumbamel's Breakfast Muffins (An omlet in a muffin tin)
Very Good 4.0/5
(1 rating)
Rumbamel's Breakfast Muffins (An omlet in a muffin tin)

I got the basic recipe from when I was doing Suzanne Somers and have adjusted it here and there. It's one of my family's favorites and is great to have as a quick breakfast, lunch or dinner. We make minis for the kids and regular sized ones for us. Great with salsa and lite sour cream.Submitted by RUMBAMEL

Carbs: 0.6g | Fat: 5.3g | Fiber: 0.1g | Protein: 8.1g | Calories: 92.7
little_diva's yummy egg bake
(no ratings)
little_diva's yummy egg bake

I concocted this on a whim for brunch and my hubby and I loved it. We are going to have this for dinner sometime soon.

So many possibilities for this! Use whatever veggies you have in the house. It would be really good with left over chicken, sausage, pork, crab, anything! Different cheeses, veggies... so many ways to take this.

The egg/potato mixture is a great base to season and flavor any way you want. I just guessed on the egg/milk/potato ratio, but, I have no need to try anything else. It is perfect for our taste. This is going to be a regular go-to dish now.

4 servings
(but we ate it all for brunch with fruit!)Submitted by LITTLE_DIVA

Carbs: 14.9g | Fat: 9.4g | Fiber: 1.2g | Protein: 13.7g | Calories: 200.6
The Famous Tomato Spinach Egg
(no ratings)
The Famous Tomato Spinach Egg

The way you cook this egg is similar to a fried egg, but it is easier to make and tastes better. It is also less than 100 calories, making it a great and healthy addition to your breakfast.Submitted by LAUCHLANMARIE

Carbs: 5.2g | Fat: 5.4g | Fiber: 1.9g | Protein: 8.4g | Calories: 99
Grandma Kady's egg in a cup
(no ratings)
Grandma Kady's egg in a cup

A very dear lady used to make these for me and I am thrilled that I can still eat one of my faves guilt free.Submitted by GRAMMYSKITTLES

Carbs: 24.1g | Fat: 18.9g | Fiber: 2.8g | Protein: 10.2g | Calories: 303.4
Baked Egg Cups
Very Good 4.5/5
(401 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Egg Muffins
Very Good 4.4/5
(41 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Eggcellent Egg White Breakfast
Incredible! 5.0/5
(5 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
Kate B's Amazing Kale and Eggs
Very Good 4.4/5
(29 ratings)
Kate B's Amazing Kale and Eggs

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by THATJULIET

Carbs: 7.9g | Fat: 8.4g | Fiber: 2.6g | Protein: 8.7g | Calories: 136.4
Spinach & Bacon Cheese Omelette
Incredible! 5.0/5
(6 ratings)
Spinach & Bacon Cheese Omelette

Submitted by 13NEENER

Carbs: 2g | Fat: 9.5g | Fiber: 0.3g | Protein: 17.8g | Calories: 153.3
Easy Spinach Omelet
Incredible! 5.0/5
(1 rating)
Easy Spinach Omelet

Submitted by AMCKENZIERN

Carbs: 4.5g | Fat: 9.6g | Fiber: 0.8g | Protein: 13.8g | Calories: 160.7
Luther League Egg Bake
Incredible! 5.0/5
(2 ratings)
Luther League Egg Bake

Submitted by FARMWIFEANDMOM

Carbs: 14.7g | Fat: 22.7g | Fiber: 1.3g | Protein: 19.9g | Calories: 344.8
Egg Casserole
Incredible! 5.0/5
(1 rating)
Egg Casserole

Submitted by CELESTEDANA

Carbs: 7.7g | Fat: 18.1g | Fiber: 0.5g | Protein: 15.8g | Calories: 255.3
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