I just got myself a bento box because I always thought it looked like a healthy way to eat. This is a traditional egg dish which has many layers. Fairly easy to make, little sweet, little salty. Can be eaten cold.

Submitted by EMPIERCE

Submitted by KELSEY721

This recipe is my take on the waffle sandwich recipe on incredible edible egg.com The base recipe (2waffles +egg +cheese = yum!) and the photo below all belong to the folks at Incredible Edible Egg.

Submitted by WAVESNSHORES

Not my own recipe, (and I won't pretend that it's truly healthy) but it's something I've always wanted to try...so it may become a once-in-a-while treat.

Submitted by WAVESNSHORES

Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them!

Submitted by SARAHTHOMAS1

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.

Submitted by MARIUSCOSMOS

Yummy way to eat your broccoli.

Submitted by MRSMLBJ

I got the basic recipe from when I was doing Suzanne Somers and have adjusted it here and there. It's one of my family's favorites and is great to have as a quick breakfast, lunch or dinner. We make minis for the kids and regular sized ones for us. Great with salsa and lite sour cream.

Submitted by RUMBAMEL

I concocted this on a whim for brunch and my hubby and I loved it. We are going to have this for dinner sometime soon.

So many possibilities for this! Use whatever veggies you have in the house. It would be really good with left over chicken, sausage, pork, crab, anything! Different cheeses, veggies... so many ways to take this.

The egg/potato mixture is a great base to season and flavor any way you want. I just guessed on the egg/milk/potato ratio, but, I have no need to try anything else. It is perfect for our taste. This is going to be a regular go-to dish now.

4 servings
(but we ate it all for brunch with fruit!)

Submitted by LITTLE_DIVA

The way you cook this egg is similar to a fried egg, but it is easier to make and tastes better. It is also less than 100 calories, making it a great and healthy addition to your breakfast.

Submitted by LAUCHLANMARIE

A very dear lady used to make these for me and I am thrilled that I can still eat one of my faves guilt free.

Submitted by GRAMMYSKITTLES

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast!

Submitted by THATJULIET

Submitted by 13NEENER

Submitted by AMCKENZIERN

Submitted by FARMWIFEANDMOM

Submitted by CELESTEDANA

A healthy, hearty breakfast entry that is great on the go.

Submitted by SHERRYSLR

This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.

Submitted by JENNIFER994

This egg dish, made in muffin tins can be served on an English Muffin for a quick breakfast sandwich, or served along with fruit or salad as a main dish.

Submitted by ZEBRAMOM1

My son loves spinach and requests it several times each week. Adding fresh spinach to scrambled eggs is another way for us to get more of his favorite veggie!

Submitted by CHAR-SPARK

Great after a long slow run

Submitted by FAITHC1