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Bob & Kats cook book

(3 Recipes) Created by BOBSKAT

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

Did not have the usual ingredients for my meat loaf so I just threw in what I had and it came out the best ever.

Submitted by GRAMMYPAT

Carbs: 8.3g | Fat: 20.3g | Fiber: 0.3g | Protein: 19.5g | Calories: 301
Very Good 4.0/5
(9 ratings)

A tasty and very lean twist on classic comfort food. A lot like a Shake-n-Bake, only without all the weird ingredients. Low carb, Low fat, High taste! Uses no prefabricated ingredients other than old-fashioned bread.

Great source of potassium, B vitamins, and selenium.

Submitted by IANBEYER

Carbs: 2.2g | Fat: 2.3g | Fiber: 0.4g | Protein: 39.3g | Calories: 196.8
Creamy Baked Halibut
Very Good 4.8/5
(30 ratings)

Submitted by JONESEE

Carbs: 1g | Fat: 5.7g | Fiber: 0g | Protein: 16.7g | Calories: 127.2
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