53 Recipes Created by LADYGWEN25
just some of my fav sparkpeople recipe's
Recipes in this Collection
Adapted from the cookbook "Now Eat This!"
I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).
It's also low in sodium and has high protein and fiber.Submitted by S_LO_15
This is just basic vegetable soup. It's amenable to whatever veggies you happen to have around, and is great for using up leftover vegetables.
I did the nutrition calculation for 1 cup of soup; eat as much as you want. :-)
Most people will, I think, want extra salt in this, but I like the flavor, and I'm trying to cut down on sodium.Submitted by SERENE-VANNOY
My family loves the classic comfort foods, but with having to watch sodium, carbs, fats and sugars, we are finding healthy ways to remake the classics. Recipe is actually very easy, though I am very detailed in the description.Submitted by HLTHYLIVNCCJ
You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.