SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

MzMichelle

(25 Recipes) Created by BUCKSNDOES

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(7 ratings)

Sooooo flavorful.

Submitted by SKNYMOM2007

Carbs: 42.7g | Fat: 16.9g | Fiber: 5.8g | Protein: 23.6g | Calories: 390
Very Good 4.7/5
(32 ratings)

Spicy & delicious. Serve over brown rice.

Submitted by TAMI39

Carbs: 18.2g | Fat: 6.1g | Fiber: 4.1g | Protein: 24.4g | Calories: 232.8
This recipe has been marked private.
Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.6/5
(16 ratings)

Low Cal Stew! Best made in cast iron dutch oven.

Submitted by FREETOCHANGE

Carbs: 24g | Fat: 8g | Fiber: 2.4g | Protein: 19.1g | Calories: 244.2
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.5/5
(2 ratings)

A fast and easy recipe when you don't feel like cooking. Feeds 2-4.

Submitted by SHEZAREU

Carbs: 70.7g | Fat: 24.5g | Fiber: 13.4g | Protein: 59.9g | Calories: 741.3
This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Good 3.0/5
(2 ratings)

Submitted by DOLLARBILLYALL

Carbs: 50g | Fat: 10.3g | Fiber: 10.8g | Protein: 22.8g | Calories: 393.8
This recipe has been marked private.
Very Good 4.3/5
(50 ratings)

Submitted by LOOKING2LOSE67

Carbs: 1.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 35.1g | Calories: 205.3
Very Good 4.2/5
(58 ratings)

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.

Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
Very Good 4.7/5
(14 ratings)

Homemade fajita seasoning without salt

Submitted by PROFESSORWEST

Carbs: 8.8g | Fat: 1.8g | Fiber: 3.8g | Protein: 1.7g | Calories: 47.9
Very Good 4.6/5
(26 ratings)

Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!

Submitted by SERENDIPITYFR0G

Carbs: 32.4g | Fat: 13.6g | Fiber: 3.9g | Protein: 9g | Calories: 261.6
Very Good 4.2/5
(12 ratings)

When I visited my first husband's family in Mexico, my mother-in-law made this, and I had to have the recipe. It is a staple recipe still in my household.

Submitted by RAMIREZSQUARED

Carbs: 14.6g | Fat: 3.2g | Fiber: 0.9g | Protein: 14.9g | Calories: 146.5
Very Good 4.5/5
(2 ratings)

Submitted by CYNCITY69

Carbs: 15.7g | Fat: 5.7g | Fiber: 0.4g | Protein: 1.4g | Calories: 119.3
Very Good 4.7/5
(3 ratings)

I make this a lot, it is so quick and simple, the whole family loves it.

Submitted by GUCCI333

Carbs: 26.4g | Fat: 5.6g | Fiber: 1.9g | Protein: 12.4g | Calories: 203.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=21015