Recipe Collections
 
 

Duckie's Cookbook

(7 Recipes) Created by KAYKAYSAUNT2007

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Very Good 4.5/5

Not only easy, but low in calories, too!

Submitted by CAGRANNY

Carbs: 2g | Fat: 1.5g | Fiber: 0.5g | Protein: 26.6g | Calories: 148.6
Very Good 4.3/5

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.

Submitted by JENNIFER7I884

Carbs: 14.6g | Fat: 1.7g | Fiber: 3.1g | Protein: 25.3g | Calories: 174.8
Very Good 4.6/5

Homestyle comfort food.

Submitted by CHERRIMARLENE

Carbs: 25.3g | Fat: 12.4g | Fiber: 3.4g | Protein: 14.4g | Calories: 263.1
Incredible! 5.0/5

Submitted by BUTTSS66

Carbs: 13.6g | Fat: 4.5g | Fiber: 4g | Protein: 16.4g | Calories: 160
Very Good 4.8/5

Submitted by EDMINN

Carbs: 1.5g | Fat: 16.3g | Fiber: 0g | Protein: 68.8g | Calories: 442.7
Incredible! 5.0/5

Real comfort food for days when you just can't look at another salad.

Submitted by TSMOTIVATION

Carbs: 35.1g | Fat: 16.3g | Fiber: 4.1g | Protein: 28.2g | Calories: 393.4
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