Duckie's Cookbook
(7 Recipes) Created by KAYKAYSAUNT2007
Recipes in this Collection
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Not only easy, but low in calories, too! Submitted by CAGRANNY Carbs: 2g | Fat: 1.5g | Fiber: 0.5g | Protein: 26.6g | Calories: 148.6
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Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans. Submitted by JENNIFER7I884 Carbs: 14.6g | Fat: 1.7g | Fiber: 3.1g | Protein: 25.3g | Calories: 174.8
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Homestyle comfort food. Submitted by CHERRIMARLENE Carbs: 25.3g | Fat: 12.4g | Fiber: 3.4g | Protein: 14.4g | Calories: 263.1
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Submitted by BUTTSS66 Carbs: 13.6g | Fat: 4.5g | Fiber: 4g | Protein: 16.4g | Calories: 160
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Submitted by EDMINN Carbs: 1.5g | Fat: 16.3g | Fiber: 0g | Protein: 68.8g | Calories: 442.7
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Real comfort food for days when you just can't look at another salad. Submitted by TSMOTIVATION Carbs: 35.1g | Fat: 16.3g | Fiber: 4.1g | Protein: 28.2g | Calories: 393.4
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