Bikinibound!!'s Favorites

Bikinibound!!'s Favorites
(Recipe Collection)

248 Recipes Created by BIKINIBOUND!!

These are my favorite Spark-friendly recipes from Sparkpeople and the message boards that are going to help me get into that bikini!!

Recipes in this Collection

Buffalo Chicken with Blue Cheese Twice Baked Potatoes
Very Good 4.7/5
(6 ratings)
Buffalo Chicken with Blue Cheese Twice Baked Potatoes

Submitted by SLCOLMAN

Carbs: 40.1g | Fat: 7.6g | Fiber: 4.8g | Protein: 35.8g | Calories: 369.2
Eggplant Pizzettes
Very Good 4.4/5
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by JASSLAMBA

Carbs: 9.1g | Fat: 6.1g | Fiber: 2.2g | Protein: 8g | Calories: 122.4
Garden Tomato and Basil Pesto Pizza
Very Good 4.5/5
(32 ratings)
Garden Tomato and Basil Pesto Pizza

Total time: 15 minutes. Fresh mozzarella is easier to slice when it is very firm. Place mozzarella in the freezer just until firm, and thinly slice. Any brand of prebaked pizza crust will work for this recipe.

Carbs: 22.2g | Fat: 10.5g | Fiber: 1.9g | Protein: 12.1g | Calories: 228
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(338 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(130 ratings)
Tofu Fettuccini Alfredo Recipe

Cookbook creator says: may want to add more garlic and cheese.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Tortellini with Vegetables
Very Good 4.4/5
(78 ratings)
Tortellini with Vegetables

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

Carbs: 34.8g | Fat: 16.4g | Fiber: 7.1g | Protein: 12.2g | Calories: 335.3
Very Good 4.1/5
(63 ratings)

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Cookbook creator says: checkr eview for add'l suggestions

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Easy Lemon Chicken
Good 3.8/5
(258 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
15 Minute Chili
Very Good 4.1/5
(885 ratings)
15 Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Chocolate Swirl Cheesecake Bites
Very Good 4.3/5
(51 ratings)
Chocolate Swirl Cheesecake Bites

A great 30-calorie sweet treat!Submitted by FLUTTEROFSTARS

Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
Slow Cooker Split Pea Soup
Good 3.9/5
(26 ratings)
Slow Cooker Split Pea Soup

Cookbook creator says: check reviewsSubmitted by CAAM76

Carbs: 35.5g | Fat: 0.8g | Fiber: 8.3g | Protein: 9g | Calories: 179.6
Good Ham Bean Soup
Very Good 4.3/5
(54 ratings)
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Winter White Bean and Italian Sausage Soup
Very Good 4.6/5
(12 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by FEATHEREDPINES

Carbs: 16.9g | Fat: 13g | Fiber: 4.4g | Protein: 13.4g | Calories: 227.2
microwave baked apple
Very Good 4.8/5
(13 ratings)
microwave baked apple

Submitted by PROMISETOME

Carbs: 25g | Fat: 2.2g | Fiber: 3.7g | Protein: 0.3g | Calories: 116.4
Sauteed Cabbage With Bacon
(no ratings)
Sauteed Cabbage With Bacon

Submitted by SCAROUSEL1

Carbs: 19.4g | Fat: 10.2g | Fiber: 7.7g | Protein: 10.6g | Calories: 197.9
Roasted Potato Mix
Very Good 4.3/5
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by FREETOCHANGE

Carbs: 15.8g | Fat: 0.2g | Fiber: 2g | Protein: 1.4g | Calories: 68.8
Apple-Cinnamon Biscuit
Very Good 4.0/5
(17 ratings)
Apple-Cinnamon Biscuit

A great way to start your day or a wonderful mid-afternoon snack.Submitted by MTFERREIRA88

Carbs: 25.8g | Fat: 2.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 136.2
Honey Roasted Ham
Very Good 4.1/5
(112 ratings)
Honey Roasted Ham

Make your Easter table extra special this year with this tried-and-true recipe for classic honey-baked ham!

Carbs: 26.2g | Fat: 5.4g | Fiber: 0.6g | Protein: 5.7g | Calories: 166.9
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)
Herb-Roasted Idaho Potato Fries

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves! Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
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