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Recipe Collections

Low Fat Main Entries (Meats and Fish)

My collection of favorite low fat meats and fish (Turkey, Chicken, Low Fat Red Meat, and Fish). This collection is either from other users at SP/SR or of my own (experimental cooking) collection. Hope U like them.

(17 Recipes) Created by RAFARIDERMAN

Recipes in this Collection

Incredible! 5.0/5
(10 ratings)

All taste... none of the guilt!

Submitted by RKELLYWHITE

Carbs: 3.2g | Fat: 10.7g | Fiber: 1g | Protein: 17.8g | Calories: 178.9
Incredible! 5.0/5
(4 ratings)

Submitted by TOPAZTOO

Carbs: 0g | Fat: 15.6g | Fiber: 0g | Protein: 13.4g | Calories: 199.8
Very Good 4.4/5
(5 ratings)

Low Fat lots of taste

Submitted by NYCUTIE2707

Carbs: 7.2g | Fat: 4.5g | Fiber: 0.2g | Protein: 25.8g | Calories: 175.9
Very Good 4.9/5
(12 ratings)

This recipe also works well with lean ground beef or vension


Carbs: 8.5g | Fat: 11.3g | Fiber: 1.7g | Protein: 24.2g | Calories: 233.8
(no ratings)

the trick is oat bran instead of breadcrumbs


Carbs: 1.1g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.8g | Calories: 76.8
(no ratings)

Sugar, Wheat & Flour Free

Submitted by FULLSAIL

Carbs: 32.5g | Fat: 8.9g | Fiber: 10.3g | Protein: 48.1g | Calories: 403.3
Very Good 4.4/5
(7 ratings)

Quick & Easy Chicken


Carbs: 3g | Fat: 4.7g | Fiber: 0.7g | Protein: 17.5g | Calories: 127.1
Very Good 4.5/5
(2 ratings)

Perfect for breakfast or lunch, enjoy this burrito-style huevos rancheros, or Mexican eggs in a wrap. It might not be authentic, but it's certainly delicious. Serve with some fresh fruit on the side.

Submitted by ~JUNEBUG~

Carbs: 15.1g | Fat: 7.2g | Fiber: 9.5g | Protein: 16.7g | Calories: 164.1
O.K. 2.5/5
(2 ratings)

these lightly breaded fish filets are low in calories and a very tasty dinner entree`


Carbs: 7.7g | Fat: 11g | Fiber: 0.7g | Protein: 6g | Calories: 147.1
Shrimp stir fry
(no ratings)

very low calorie, but great flavor and served with a side salad and cantaloupe, comes up to only 213 calories!

Submitted by MSWENDI42

Carbs: 18g | Fat: 2.2g | Fiber: 5.1g | Protein: 24.8g | Calories: 189.8
(no ratings)

This recipe is very healthy as low in fats and oven baked reduces drastically calories as original chicken/mushroom recipes

Submitted by GEORGIA1959

Carbs: 4.7g | Fat: 8g | Fiber: 1.2g | Protein: 16.5g | Calories: 155.1
Good 3.0/5
(1 rating)

Very low calories, low fat, and it's very good!

Submitted by CACAIA

Carbs: 3.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 17.7g | Calories: 101.6
Very Good 4.3/5
(3 ratings)

An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours.

Submitted by HOMEATLAST

Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
Turkey Muffins/Loaves
Very Good 4.5/5
(117 ratings)

A twist on boring meatloaf!

Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Very Good 4.2/5
(6 ratings)

Easy & Tasty!

Submitted by JOANMCLARK

Carbs: 20.5g | Fat: 6.5g | Fiber: 5g | Protein: 30.7g | Calories: 279.9
(no ratings)

Just a sandwich

Carbs: 3.2g | Fat: 4g | Fiber: 0.3g | Protein: 10.7g | Calories: 93.3
Incredible! 5.0/5
(1 rating)

Easy to make, and no fuss.

Submitted by RANDYW41

Carbs: 33.1g | Fat: 6.1g | Fiber: 3.4g | Protein: 17.2g | Calories: 257.3
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