Low Fat Main Entries (Meats and Fish)
(Recipe Collection)

17 Recipes Created by RAFARIDERMAN

My collection of favorite low fat meats and fish (Turkey, Chicken, Low Fat Red Meat, and Fish). This collection is either from other users at SP/SR or of my own (experimental cooking) collection. Hope U like them.

Recipes in this Collection

Greek Egg White Scramble
Incredible! 5.0/5
(10 ratings)
Greek Egg White Scramble

All taste... none of the guilt!Submitted by RKELLYWHITE

Carbs: 3.2g | Fat: 10.7g | Fiber: 1g | Protein: 17.8g | Calories: 178.9
Albondigas (Mexican Meatball Soup)
Incredible! 5.0/5
(4 ratings)
Albondigas (Mexican Meatball Soup)

Submitted by TOPAZTOO

Carbs: 0g | Fat: 15.6g | Fiber: 0g | Protein: 13.4g | Calories: 199.8
Low Fat Teriyaki Chicken
Very Good 4.4/5
(5 ratings)
Low Fat Teriyaki Chicken

Low Fat lots of tasteSubmitted by NYCUTIE2707

Carbs: 7.2g | Fat: 4.5g | Fiber: 0.2g | Protein: 25.8g | Calories: 175.9
Healthy Turkey Taco Filling
Very Good 4.9/5
(12 ratings)
Healthy Turkey Taco Filling

This recipe also works well with lean ground beef or vensionSubmitted by IMARRIEDACHES

Carbs: 8.5g | Fat: 11.3g | Fiber: 1.7g | Protein: 24.2g | Calories: 233.8
Low fat tasty meatballs
(no ratings)
Low fat tasty meatballs

the trick is oat bran instead of breadcrumbsSubmitted by RIVERSTONEANNIE

Carbs: 1.1g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.8g | Calories: 76.8
CRAB CAKES, LOW FAT
(no ratings)
CRAB CAKES, LOW FAT

Sugar, Wheat & Flour FreeSubmitted by FULLSAIL

Carbs: 32.5g | Fat: 8.9g | Fiber: 10.3g | Protein: 48.1g | Calories: 403.3
Chicken Rolls
Very Good 4.4/5
(7 ratings)
Chicken Rolls

Quick & Easy ChickenSubmitted by WATCHINGTHELBS

Carbs: 3g | Fat: 4.7g | Fiber: 0.7g | Protein: 17.5g | Calories: 127.1
Huevos Rancheros High Fiber Tortilla Wrap
Very Good 4.5/5
(2 ratings)
Huevos Rancheros High Fiber Tortilla Wrap

Perfect for breakfast or lunch, enjoy this burrito-style huevos rancheros, or Mexican eggs in a wrap. It might not be authentic, but it's certainly delicious. Serve with some fresh fruit on the side. Submitted by ~JUNEBUG~

Carbs: 15.1g | Fat: 7.2g | Fiber: 9.5g | Protein: 16.7g | Calories: 164.1
oven roasted breaded tilapia
O.K. 2.5/5
(2 ratings)
oven roasted breaded tilapia

these lightly breaded fish filets are low in calories and a very tasty dinner entree`Submitted by CELTICMAIDEN

Carbs: 7.7g | Fat: 11g | Fiber: 0.7g | Protein: 6g | Calories: 147.1
Shrimp stir fry
(no ratings)
Shrimp stir fry

very low calorie, but great flavor and served with a side salad and cantaloupe, comes up to only 213 calories!Submitted by MSWENDI42

Carbs: 18g | Fat: 2.2g | Fiber: 5.1g | Protein: 24.8g | Calories: 189.8
Low-Fat Chicken with mushrooms
(no ratings)
Low-Fat Chicken with mushrooms

This recipe is very healthy as low in fats and oven baked reduces drastically calories as original chicken/mushroom recipesSubmitted by GEORGIA1959

Carbs: 4.7g | Fat: 8g | Fiber: 1.2g | Protein: 16.5g | Calories: 155.1
Egg Beaters Western Omelet
Good 3.0/5
(1 rating)
Egg Beaters Western Omelet

Very low calories, low fat, and it's very good!Submitted by CACAIA

Carbs: 3.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 17.7g | Calories: 101.6
Crockpot Lemon Turkey Breast
Very Good 4.3/5
(3 ratings)
Crockpot Lemon Turkey Breast

An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours.Submitted by HOMEATLAST

Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
Turkey Muffins/Loaves
Very Good 4.5/5
(118 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Fish in Foil
Very Good 4.2/5
(6 ratings)
Fish in Foil

Easy & Tasty!Submitted by JOANMCLARK

Carbs: 20.5g | Fat: 6.5g | Fiber: 5g | Protein: 30.7g | Calories: 279.9
Tuna Fish Sandwich
(no ratings)
Tuna Fish Sandwich

Just a sandwich

Carbs: 3.2g | Fat: 4g | Fiber: 0.3g | Protein: 10.7g | Calories: 93.3
Catfish Chowder
Incredible! 5.0/5
(1 rating)
Catfish Chowder

Easy to make, and no fuss.Submitted by RANDYW41

Carbs: 33.1g | Fat: 6.1g | Fiber: 3.4g | Protein: 17.2g | Calories: 257.3
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