Lori's Favorite Salad Recipes
(Recipe Collection)

12 Recipes Created by BEINHAVE

Recipes in this Collection

Chicken Salad
(no ratings)
Chicken Salad

Cookbook creator says: From the 30-day Low-Carb Diet SolutionSubmitted by BEINHAVE

Carbs: 5.2g | Fat: 20.1g | Fiber: 0.9g | Protein: 28g | Calories: 323.4
Chicken Salad
(no ratings)
Chicken Salad

Submitted by BEINHAVE

Carbs: 9.3g | Fat: 4.8g | Fiber: 1.1g | Protein: 31.7g | Calories: 210.2
Homemade Coleslaw
(no ratings)
Homemade Coleslaw

Cookbook creator says: From the 30-day Low-Carb Diet SolutionSubmitted by BEINHAVE

Carbs: 7.5g | Fat: 18.5g | Fiber: 2.4g | Protein: 3.3g | Calories: 200.2
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(77 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
 Tuna and White Bean Salad
Good 3.9/5
(255 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Steak Caesar Salad
Incredible! 5.0/5
(2 ratings)
Steak Caesar Salad

Submitted by MAMARAWSON

Carbs: 13.8g | Fat: 20.2g | Fiber: 1.4g | Protein: 37g | Calories: 402.2
Low Carb Taco Salad
Very Good 4.8/5
(12 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
Shrimp Pasta Salad
Incredible! 5.0/5
(1 rating)
Shrimp Pasta Salad

Submitted by BADGER97

Carbs: 60.6g | Fat: 2g | Fiber: 4.5g | Protein: 20.7g | Calories: 350.3
Vegetable Slaw
(no ratings)
Vegetable Slaw

This recipe is from the Taste of Home Comfort Food Diet Cookbook. Page 251Submitted by BUTERFLYMOMMA

Carbs: 8.3g | Fat: 2.4g | Fiber: 1.8g | Protein: 2.6g | Calories: 61.4
Seven-Layer Salad
(no ratings)
Seven-Layer Salad

Submitted by SUNNI825

Carbs: 12.9g | Fat: 8.8g | Fiber: 2.5g | Protein: 25.1g | Calories: 224.4
Pomegranate Chicken Salad
Very Good 4.4/5
(17 ratings)
Pomegranate Chicken Salad

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG

Carbs: 19.9g | Fat: 12.4g | Fiber: 3.7g | Protein: 23.5g | Calories: 286.3
Salmon Salad
Very Good 4.4/5
(5 ratings)
Salmon Salad

Adapted from Paula Deen's recipe. High in protein, low in carbs and calories!Submitted by NMLAHAIE

Carbs: 4.9g | Fat: 6.2g | Fiber: 1g | Protein: 26.1g | Calories: 188.4
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