Treeces cookbook
(Recipe Collection)

19 Recipes Created by TREECE1

Recipes in this Collection

Lentils, Beans and Rice
(no ratings)
Lentils, Beans and Rice

Submitted by MIKITTA

Carbs: 19.6g | Fat: 0.4g | Fiber: 6g | Protein: 5.6g | Calories: 95.6
This recipe has been marked private.
This recipe has been marked private.
Missy's Amish Friendship Bread and Starter Recipe
Incredible! 5.0/5
(1 rating)
Missy's Amish Friendship Bread and Starter Recipe

My friend, Missy, very kindly and graciously shared her recipe and starter with me so I can make this (as none of the other recipes on here explained the entire process). I did, however, lighten it up a bit using Butter Buds and Splenda Measurable which worked fabulously. Thanks Missy!!!!

Carbs: 30.3g | Fat: 5.2g | Fiber: 3.1g | Protein: 5.7g | Calories: 185.6
105 Calorie Strawberry Cupcake w/ Icing
Very Good 4.3/5
(20 ratings)
105 Calorie Strawberry Cupcake w/ Icing

This cupcake is made using the 'diet cola cake' and a lighter version of icing. Even better, it is very quick and easy to make!Submitted by BMSMITH521

Carbs: 18.5g | Fat: 1.8g | Fiber: 3.6g | Protein: 0.5g | Calories: 104.9
Jenns Slow cook Italian Chicken
Very Good 4.3/5
(10 ratings)
Jenns Slow cook Italian Chicken

Like yours only betterSubmitted by JENN**

Carbs: 4g | Fat: 7.2g | Fiber: 0.6g | Protein: 29.5g | Calories: 210.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(830 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Smart Patty Melts
Very Good 4.5/5
(6 ratings)
Smart Patty Melts

This is a recipe from last years food and family kraft bookSubmitted by MRSMOHR

Carbs: 23.4g | Fat: 11.1g | Fiber: 4.7g | Protein: 31.2g | Calories: 304.7
Cabbage Casserole
Very Good 4.2/5
(223 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Creamy Chocolate-Raspberry Mousse
Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by BASSETT13

Carbs: 15.9g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.4g | Calories: 91.1
Kitty's Famous Pretzel Jello
Very Good 4.7/5
(3 ratings)
Kitty's Famous Pretzel Jello

This is an incredibly awesome recipe from Kitty.. When you use fat free pretzels and fat free margarine it is even lower in cals and it is so good! My family didnt even know it was reduced cals/fat!Submitted by RACHELLEBEE

Carbs: 25.4g | Fat: 7.6g | Fiber: 0.6g | Protein: 5g | Calories: 174.9
Ambrosia Cream
Incredible! 5.0/5
(1 rating)
Ambrosia Cream

This is a great fat-free dip for fruit. I also like to spread on Angel Food Cake and put berries on top for 'Fruit Bruschetta' yum! Submitted by CINDYDAVIS04

Carbs: 2.7g | Fat: 0g | Fiber: 0.2g | Protein: 3g | Calories: 23.8
This recipe has been marked private.
Low Carb Almond Spice Cake
(no ratings)
Low Carb Almond Spice Cake

A low carb cake with good flavor.Submitted by KARLARAMA

Carbs: 6g | Fat: 15.7g | Fiber: 1.7g | Protein: 5.8g | Calories: 180.4
Really Low Calorie Cole Slaw
Good 3.9/5
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by SNARFULA

Carbs: 8.9g | Fat: 0.7g | Fiber: 2.1g | Protein: 0.9g | Calories: 40.9
Chili Key Lime Chicken
O.K. 2.8/5
(5 ratings)
Chili Key Lime Chicken

This is a big favorite of mine, it seems to make it's own juices and is simple and fast.

try with the "Key Lime Garlic Sauce" in my recipes

*** Also GREAT with tilapiaSubmitted by CHERRYDOLL

Carbs: 21.1g | Fat: 7.8g | Fiber: 6.8g | Protein: 28.3g | Calories: 251.6
Apple Flax Seed Muffins
(no ratings)
Apple Flax Seed Muffins

Yummy, healthy muffins!Submitted by ERIN_DICKEY

Carbs: 8.5g | Fat: 11.7g | Fiber: 5.1g | Protein: 5.3g | Calories: 152.8
Chicken Mushroom Melt
Very Good 4.6/5
(23 ratings)
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Spinach Cheese Bake
Very Good 4.9/5
(8 ratings)
Spinach Cheese Bake

Submitted by JNORMAN1969

Carbs: 9.5g | Fat: 14.1g | Fiber: 3g | Protein: 20g | Calories: 239.8
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