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jaime's cooking

(24 Recipes) Created by WLDANGELSTAR

Recipes in this Collection

Zesty Chicken and Rice Skillet
Very Good 4.2/5

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Very Good 4.1/5

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.

Submitted by VIXXXEN

Carbs: 33.5g | Fat: 3.7g | Fiber: 6g | Protein: 14.5g | Calories: 215.9
Very Good 4.2/5

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Very Good 4.2/5

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Carbs: 5.6g | Fat: 5.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 87.8

This is a healthy tuna cassarole , that i personally make and my man loves it.

Submitted by WANNABTHNAGN29

Carbs: 27.4g | Fat: 4.2g | Fiber: 1.8g | Protein: 31.3g | Calories: 269
This recipe has been marked private.
Very Good 4.5/5

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Very Good 4.3/5

This is a modification of Baked Pork Chops with White Beans by FIREFLY573.

Serves 4.

Submitted by MICHAELA2780

Carbs: 42.4g | Fat: 13.1g | Fiber: 12.2g | Protein: 35.5g | Calories: 430.8

Submitted by ANEW50

Carbs: 34.7g | Fat: 0.9g | Fiber: 8.7g | Protein: 8.5g | Calories: 177.5
Very Good 4.5/5

Submitted by LIZARD1280

Carbs: 22.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 11g | Calories: 231.5

PCOS diet

Submitted by TORNADOGIRL123

Carbs: 11.9g | Fat: 2.9g | Fiber: 2.3g | Protein: 15.6g | Calories: 131.9
Meatloaf Vegetable Muffins
Very Good 4.3/5

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Guilt Free Pineapple Orange Cake
Very Good 4.8/5

Low fat and low sugar and tastes good!!

Submitted by WILMAOZIAS

Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
Breaded Chicken Parmesan
Very Good 4.4/5

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
Incredible! 5.0/5

Submitted by MLASIEWICZ

Carbs: 61.7g | Fat: 22.7g | Fiber: 2.8g | Protein: 19.4g | Calories: 523.3
Very Good 4.7/5

Submitted by SLJGEMINI75

Carbs: 19.7g | Fat: 4.7g | Fiber: 1.9g | Protein: 22g | Calories: 205.3
Healthy Chicken Vegetable Casserole
Very Good 4.1/5

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Gourmet Stuffed Burger
Very Good 4.5/5

Your favorite hamburger toppings can be found inside the burger!

Submitted by MSMAYABREE

Carbs: 4.5g | Fat: 16.8g | Fiber: 0.3g | Protein: 32.7g | Calories: 306.6
Good 3.8/5

Submitted by ANNIE_1015

Carbs: 33.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.6g | Calories: 221.3
Very Good 4.7/5

A sweet little twist on the classic turkey chili...

Submitted by LERBICELLA

Carbs: 14.6g | Fat: 2.6g | Fiber: 2.1g | Protein: 24g | Calories: 172.6
Good 3.9/5

A family favorite

Submitted by SAMIJMOM

Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
World's Best Spinach and Artichoke Dip
Very Good 4.5/5

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
Pork Chop with Mushroom Sauce
Very Good 4.1/5

Submitted by EMMYLOU93

Carbs: 6.7g | Fat: 6.4g | Fiber: 0.5g | Protein: 25.2g | Calories: 212.8
Very Good 4.1/5

Fall of the bone tender, smothered in gravy, what is not to love!

Submitted by VELVETBLONDE

Carbs: 5.1g | Fat: 14.8g | Fiber: 0g | Protein: 24.7g | Calories: 259.6
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