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spbecky2022 spark recipes

(26 Recipes) Created by SPBECKY2022

Recipes in this Collection

Maple Almond Granola
Very Good 4.2/5
(47 ratings)

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by STEPFANIER

Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
Very Good 4.5/5
(2 ratings)

Submitted by TWINMOMMA5

Carbs: 40.8g | Fat: 8.2g | Fiber: 4.5g | Protein: 10.3g | Calories: 266
Very Good 4.5/5
(2 ratings)

Submitted by KWHITE1022

Carbs: 11.7g | Fat: 2.3g | Fiber: 0.4g | Protein: 3.9g | Calories: 83.9
This recipe has been marked private.
Very Good 4.3/5
(19 ratings)

Adjusted recipe entered by SPICEAHOLIC for 1 pound of chicken breast instead of 1.5 pounds of chicken thigh.

Submitted by HEALTHYWAY101

Carbs: 7.9g | Fat: 4.3g | Fiber: 1.2g | Protein: 27.2g | Calories: 184
Good 3.6/5
(5 ratings)

Late night experiment!

Submitted by MISSTEEPEA

Carbs: 6.4g | Fat: 2.7g | Fiber: 1g | Protein: 27.8g | Calories: 158.7
Incredible! 5.0/5
(2 ratings)

This is crispy and delicious

Submitted by LADONAB

Carbs: 13.5g | Fat: 4.3g | Fiber: 0.8g | Protein: 28.9g | Calories: 214.8
Very Good 4.0/5
(1 rating)

Oven "fried" chicken with a salty twist

Submitted by RKOLLS

Carbs: 23g | Fat: 7.3g | Fiber: 1g | Protein: 9.6g | Calories: 204
Very Good 4.0/5
(2 ratings)

Calories friendly chicken fingers even the kids will like.

Submitted by ZEBRAMOM1

Carbs: 6.8g | Fat: 3.1g | Fiber: 0.3g | Protein: 38.7g | Calories: 220.5
(no ratings)

Submitted by SPBECKIE2024

Carbs: 10.6g | Fat: 2.7g | Fiber: 0g | Protein: 1.7g | Calories: 79.5
Incredible! 5.0/5
(1 rating)

This is a great low cal version of hot cocoa. Sometimes I even make it without the milk and then its only 14 calories of yummy chocolately goodness. : )

Submitted by GOODHEALTH08

Carbs: 7.7g | Fat: 0.5g | Fiber: 2g | Protein: 3.2g | Calories: 45.5
Incredible! 5.0/5
(3 ratings)

a remake of a full-fat recipe...delicious & low-cal

Submitted by MRS-HART

Carbs: 25.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 7.8g | Calories: 155
Honey Roasted Ham
Very Good 4.1/5
(112 ratings)

Make your Easter table extra special this year with this tried-and-true recipe for classic honey-baked ham!

Carbs: 26.2g | Fat: 5.4g | Fiber: 0.6g | Protein: 5.7g | Calories: 166.9
(no ratings)

Submitted by SPBECKY2022

Carbs: 76.1g | Fat: 10.1g | Fiber: 4.2g | Protein: 37.2g | Calories: 548.6
(no ratings)

Submitted by SPBECKY2022

Carbs: 32.5g | Fat: 13.9g | Fiber: 3.6g | Protein: 7.1g | Calories: 260.5
(no ratings)

Cookbook creator says: THIS IS MY OWN CREATION

Submitted by SPBECKY2022

Carbs: 13g | Fat: 0g | Fiber: 4g | Protein: 5g | Calories: 60
Chewy Chocolate Brownies
Very Good 4.0/5
(2 ratings)

Chewy Chocolate Brownies...Soft Moist Chewy

Submitted by KATE-15

Carbs: 28.9g | Fat: 8.9g | Fiber: 1.4g | Protein: 2.7g | Calories: 198
Very Good 4.7/5
(3 ratings)

An old recipe of my Nana's that I revised to be sugar free.

Submitted by GBSUTPHIN

Carbs: 13.6g | Fat: 15.4g | Fiber: 2.5g | Protein: 4.2g | Calories: 182.1
Very Good 4.0/5
(1 rating)

this is the easiest recipe and best tasting brownies ever!

Submitted by MAMASBAKERYBARN

Carbs: 36.5g | Fat: 4.8g | Fiber: 1.7g | Protein: 3.6g | Calories: 193.1
No-Bake Chocolate Peanut Butter Cookies
Very Good 4.8/5
(8 ratings)

These chewy cookies are simple, perfectly sweet, and pair well with a tall glass of milk. They're easily customizable, too—add chocolate chips, raisins, nuts or any other favorite mix-ins!

Submitted by RAGGEDY_ANN

Carbs: 17.4g | Fat: 5.6g | Fiber: 1.5g | Protein: 3.2g | Calories: 127.9
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