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stuff I like

(83 Recipes) Created by MAMADWARF

Recipes in this Collection

No-Guilt Cheese Enchiladas
Very Good 4.2/5
(213 ratings)

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Sangria
Incredible! 5.0/5
(2 ratings)

One of my favorite drinks. The calories are not bad at all. Great to make one pitcher and enjoy with friends.

Submitted by ALIBJ572

Carbs: 16.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 129.6
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
(no ratings)

egg beaters, biscuits, precooked bacon and veggies

Submitted by MAMADWARF

Carbs: 15.8g | Fat: 3.7g | Fiber: 0.4g | Protein: 13.1g | Calories: 153.2
Healthy Breakfast Cookie
Good 3.8/5
(108 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Good 3.0/5
(2 ratings)

These low-fat muffins are extremely easy to make and keep well in the freezer for a quick, grab-and-go breakfast.

Submitted by EMLYWILLMS

Carbs: 35g | Fat: 0.6g | Fiber: 1.1g | Protein: 4.1g | Calories: 159
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Incredible! 5.0/5
(1 rating)

Super easy dinner and yummy, too!

Submitted by MAMADWARF

Carbs: 41.9g | Fat: 6g | Fiber: 3.3g | Protein: 14.6g | Calories: 273.4
Spinach Dip
Very Good 4.4/5
(10 ratings)

The classic dip is great in a sourdough round, or with multigrain baguette or crackers.

Submitted by BABZYBC

Carbs: 16g | Fat: 6.7g | Fiber: 1.1g | Protein: 2.7g | Calories: 133.6
Asian dumplings - (1 dumpling) (losingjess)
Incredible! 5.0/5
(2 ratings)

ground turkey dumplings

~ Time consuming but easy & very tastey when done ~

Submitted by LOSINGJESS

Carbs: 5.2g | Fat: 0.9g | Fiber: 0.2g | Protein: 2g | Calories: 37.3
Very Good 4.0/5
(6 ratings)

Submitted by NYESHA405

Carbs: 60.8g | Fat: 3.8g | Fiber: 7.2g | Protein: 28.7g | Calories: 408
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(322 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Lemon Bars
Good 3.9/5
(17 ratings)

Submitted by ADDILA

Carbs: 8.7g | Fat: 3.3g | Fiber: 0.7g | Protein: 1.9g | Calories: 66.9
THE BEST MONTEREY CHICKEN DINNER EVER
Very Good 4.5/5
(4 ratings)

THIS IS A FAMILY FAVORITE! This recipe was brought home by my husband after visiting my brother and his wife on a hunting trip. I had no idea that this was an acceptable dinner with how yummy it is! Try it and let me know what you think!!! :)

Submitted by SUZEIPOV

Carbs: 5.7g | Fat: 9.5g | Fiber: 0.4g | Protein: 32.6g | Calories: 255.4
Incredible! 5.0/5
(1 rating)

Great for a Potluck Party

Submitted by PROUDMAMA

Carbs: 13.5g | Fat: 2.9g | Fiber: 0.4g | Protein: 6.2g | Calories: 110.8
Parmesan Rice Pilaf
Very Good 4.0/5
(153 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Very Good 4.8/5
(4 ratings)

3 Pts for 1 Slice with Nuts, or 2 Pts for 1 Slice using 1/2 C. chopped walnuts instead of 1 C.
2 Pt for 1 Slice without Nuts.
You get 16 big slices of Pumpkin Bread.

Submitted by KELTRAVIS

Carbs: 27.7g | Fat: 5.4g | Fiber: 3.6g | Protein: 5.2g | Calories: 165.4
Low fat  Banana Bread
Very Good 4.3/5
(157 ratings)

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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