SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

shirataki noodles

(6 Recipes) Created by KVROMBAUT

Recipes in this Collection

(no ratings)

a remake of a vegegetarian mexican noodle recipie

Submitted by BLUESPARK12

Carbs: 33g | Fat: 1.1g | Fiber: 8g | Protein: 6.5g | Calories: 157.9
(no ratings)

Tasty and low carb, but watch for the sodium!

Submitted by KEIAHNAM

Carbs: 23.1g | Fat: 3.6g | Fiber: 5.2g | Protein: 26.7g | Calories: 264.2
Tofu Shirataki Shrimp Lo Mein
Very Good 4.8/5
(6 ratings)

A healthier version of a favorite!

Submitted by FAYETTESIDRA

Carbs: 18g | Fat: 1.5g | Fiber: 8g | Protein: 17g | Calories: 180
(no ratings)

Submitted by CYNDIDAVISUSA

Carbs: 6.8g | Fat: 1.5g | Fiber: 2g | Protein: 17.5g | Calories: 145
(no ratings)

This is a great alternative to a chinese meal

Submitted by COVERMEYA

Carbs: 15.2g | Fat: 0.9g | Fiber: 2.4g | Protein: 7.4g | Calories: 99.3
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=210762