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ang's book

(8 Recipes) Created by ANGNDABOYZ

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2564 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.7/5
(6 ratings)

This is my favorite recipe for potatoes. You can make it even lighter by using nonfat or lowfat cheese, nonfat sour cream and nonfat milk. But I like a little fat and I used what I had available! LOL

Submitted by VAMPTRIANA4EVR

Carbs: 21.8g | Fat: 7.3g | Fiber: 1.9g | Protein: 6.6g | Calories: 181.4
Very Good 4.8/5
(4 ratings)

Melted Ham & Cheese inside a flaky puff pastry

Submitted by WANABAIRMAN

Carbs: 16.7g | Fat: 15.8g | Fiber: 1g | Protein: 8.2g | Calories: 233.9
Very Good 4.9/5
(11 ratings)

This is a delicious lowfat creamy dressing that you're sure to love.

Submitted by BEDAAI

Carbs: 2g | Fat: 4.1g | Fiber: 0.1g | Protein: 1.5g | Calories: 50.2
(no ratings)

Submitted by LISAFLAG

Carbs: 19.4g | Fat: 4.4g | Fiber: 4.7g | Protein: 4.5g | Calories: 124
Very Good 4.3/5
(3 ratings)

Submitted by CARABBIT

Carbs: 7.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.3g | Calories: 40.2
Vanilla Wafer Cookies
Very Good 4.1/5
(14 ratings)

Vanilla Wafer Cookies are chewy and irresistible and they're a wonderful way to round out a penny-pinching menu.

Submitted by SRS529

Carbs: 7.7g | Fat: 2.3g | Fiber: 0.1g | Protein: 0.6g | Calories: 53.8
Very Good 4.5/5
(90 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
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