Meg's Low Fat High Fiber Cookbook

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These are some of favourite recipes altered to be Weight Watchers friendly. Hope you enjoy them!

(4 Recipes) Created by MEGPIE17

Recipes in this Collection

(no ratings) Low Fat Overnight Waffles This is a waffle recipe that I altered to be lower in fat and higher in fiber. Each waffle is 2 Weight Watchers Points. Submitted by MEGPIE17 Carbs: 25.4g \| Fat: 1.6g \| Fiber: 3.4g \| Protein: 6.3g \| Calories: 134.2	(no ratings) Whole Wheat Biscuits A quick, easy addition to soups or stews. These are 3 Weight Watcher points each. 3 points well spent as far as I am concerned. Submitted by MEGPIE17 Carbs: 19.1g \| Fat: 6.2g \| Fiber: 2.7g \| Protein: 3.6g \| Calories: 139.2
(no ratings) Bran Muffin Mix Great to have on hand to have fresh muffins in the morning. Mix can keep in fridge for up to three weeks! Even better only 1 weight watcher point each! Submitted by MEGPIE17 Carbs: 26.6g \| Fat: 0.8g \| Fiber: 3.5g \| Protein: 3.1g \| Calories: 110.5	(no ratings) Banana Oat Muffins Great filling muffins. Only 2 Weight Watchers points per serving. Submitted by MEGPIE17 Carbs: 31.8g \| Fat: 1.7g \| Fiber: 4g \| Protein: 4.3g \| Calories: 135.6

(no ratings) Low Fat Overnight Waffles This is a waffle recipe that I altered to be lower in fat and higher in fiber. Each waffle is 2 Weight Watchers Points. Submitted by MEGPIE17 Carbs: 25.4g \| Fat: 1.6g \| Fiber: 3.4g \| Protein: 6.3g \| Calories: 134.2	(no ratings) Whole Wheat Biscuits A quick, easy addition to soups or stews. These are 3 Weight Watcher points each. 3 points well spent as far as I am concerned. Submitted by MEGPIE17 Carbs: 19.1g \| Fat: 6.2g \| Fiber: 2.7g \| Protein: 3.6g \| Calories: 139.2
(no ratings) Bran Muffin Mix Great to have on hand to have fresh muffins in the morning. Mix can keep in fridge for up to three weeks! Even better only 1 weight watcher point each! Submitted by MEGPIE17 Carbs: 26.6g \| Fat: 0.8g \| Fiber: 3.5g \| Protein: 3.1g \| Calories: 110.5	(no ratings) Banana Oat Muffins Great filling muffins. Only 2 Weight Watchers points per serving. Submitted by MEGPIE17 Carbs: 31.8g \| Fat: 1.7g \| Fiber: 4g \| Protein: 4.3g \| Calories: 135.6