Laurie's Sparkpeople Cookbook - Dinner
(Recipe Collection)

3 Recipes Created by LGOLDEN65

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1310 ratings)
Garlic Brown Sugar Chicken

Cookbook creator says: 12 oz Chicken
Cut chicken into pieces rather then cook whole.
Add additional garlic.Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken and Veggies with Red Kidney Beans
Very Good 4.3/5
(4 ratings)
Chicken and Veggies with Red Kidney Beans

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.Submitted by JENNIFER7I884

Carbs: 14.6g | Fat: 1.7g | Fiber: 3.1g | Protein: 25.3g | Calories: 174.8
Spicy Beef Stir Fry
Very Good 4.8/5
(5 ratings)
Spicy Beef Stir Fry

Submitted by MARIARDH1

Carbs: 14.5g | Fat: 9.9g | Fiber: 3g | Protein: 38.8g | Calories: 304.8
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