dodie low carb cookbook
Low carbs is a very good way for me to shed pounds. I decided to make a cookbook at the tip of my fingers.
(5 Recipes) Created by DODIEG
Recipes in this Collection
Submitted by MARYNAJERA1983
Carbs: 12.3g | Fat: 12g | Fiber: 0g | Protein: 28g | Calories: 278.1
Very Good 4.8/5
Wow! A wine/butter sauce in a light dish? This is tasty and light and packs a heavy dose of spinach. I make it when the kids are out; this is a grown-up gourmet dish, and it cooks up quickly.
Submitted by ROCKMAMA72
Carbs: 19g | Fat: 14.9g | Fiber: 3.9g | Protein: 30g | Calories: 340.9
Very Good 4.0/5
This is my take on Taco Bell's Burrito that I like to eat. Its less calories, more fiber, and just overall healthier version.
Submitted by KALH7338
Carbs: 39g | Fat: 10.8g | Fiber: 13.3g | Protein: 19.3g | Calories: 319
Very Good 4.4/5
Great for those days you crave Mac n Cheese! Original recipe found in Kraft's eatingbetteramerica.com, my version uses the Spaghetti Squash.
Submitted by SHELLPRO
Carbs: 9.8g | Fat: 1.2g | Fiber: 2.2g | Protein: 2.1g | Calories: 53.2
Very Good 4.9/5
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.
Submitted by JOELSANGEL
Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2