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Salads and Soups

Salads and Soups

(11 Recipes) Created by LAUREL2372

Recipes in this Collection

This recipe has been marked private.
Very Good 4.8/5
(31 ratings)

Submitted by SUSIEQMOM

Carbs: 13.8g | Fat: 6.4g | Fiber: 3.5g | Protein: 11.4g | Calories: 156.3
Very Good 4.5/5
(4 ratings)

Submitted by YAKYDEEYAK

Carbs: 42.8g | Fat: 3.8g | Fiber: 14.1g | Protein: 18.1g | Calories: 262
This recipe has been marked private.
Very Good 4.6/5
(25 ratings)

Cookbook creator says: I used Fat free miracle whip and 4 eggs instead of 6. I also left out the pickles.

Submitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3
(no ratings)

from book "fat free junk food"

Submitted by ZANY17

Carbs: 16.3g | Fat: 0.5g | Fiber: 0.9g | Protein: 2.2g | Calories: 76.6
(no ratings)

Submitted by CARANA

Carbs: 28.8g | Fat: 9.5g | Fiber: 2.8g | Protein: 8.5g | Calories: 217.9
(no ratings)

Jane's Addition

Submitted by WHITTI

Carbs: 16.1g | Fat: 15.5g | Fiber: 2.4g | Protein: 4.2g | Calories: 211.2
Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
(no ratings)

A creamy low calorie soup that rivals Chinese take out.

Carbs: 33.2g | Fat: 3.4g | Fiber: 3.5g | Protein: 6.4g | Calories: 185.4
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