Steve & Cindy
(28 Recipes) Created by SIMBEK
Recipes in this Collection
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g | Fat: 0.4g | Fiber: 4.2g | Protein: 5.2g | Calories: 148.4
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I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories! Submitted by TNOVEMBER Carbs: 9g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.2g | Calories: 40.1
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Submitted by MAMAKOP Carbs: 4.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.3g | Calories: 16.1
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Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce. Submitted by FOODIEWIFE Carbs: 12.2g | Fat: 0.3g | Fiber: 1.7g | Protein: 0.1g | Calories: 47.5
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Submitted by MAMAOF3KIDDIES Carbs: 5.2g | Fat: 1g | Fiber: 1.2g | Protein: 9.1g | Calories: 66.1
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I like to use around 1/4C of this in my yogurt. I'm sure there are lower nutritional granolas on the market, but I'm also very budget conscience and find this to be not only thrifty, but more healthy since there isn't any preservatives in it. Submitted by SEAKRITS Carbs: 21.8g | Fat: 6.2g | Fiber: 2.6g | Protein: 4.9g | Calories: 158.1
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High Protein, low carb, very satisfying, quick and easy to make. Submitted by RMSTOW Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
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This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :) Submitted by BECCACOATS Carbs: 12g | Fat: 3.6g | Fiber: 2.6g | Protein: 2.7g | Calories: 83.6
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easy to make taste good & only 169 calories Submitted by MARTHAR3 Carbs: 7.3g | Fat: 0g | Fiber: 0.4g | Protein: 0.2g | Calories: 169.7
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Crushed pineapple and unsweetened applesauce soak into graham cracker and Cool Whip Free layers and make a nice, fruit filled, family-friendly, refrigerator dessert. Submitted by DECADESTOGO Carbs: 33.2g | Fat: 2.3g | Fiber: 1.7g | Protein: 1.8g | Calories: 161.9
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Very moist, may frost or serve with just a sdollop of Whip Cream Submitted by LOULOUBELLE2 Carbs: 21.3g | Fat: 2.7g | Fiber: 0.7g | Protein: 1.6g | Calories: 113.1
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This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy. Submitted by DSTENORE Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
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Simple recipe for a healthy, low-fat roasted red pepper hummus. Try this before purchasing hummus from the store and you'll save yourself quite a few calories! Submitted by KATEYMOREL Carbs: 11.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 3.7g | Calories: 67.3
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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1 WW pt each Submitted by MARENTWEETY Carbs: 15.9g | Fat: 0.2g | Fiber: 2.3g | Protein: 2.5g | Calories: 73
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This recipe has been marked private.
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Great for those days you crave Mac n Cheese! Original recipe found in Kraft's eatingbetteramerica.com, my version uses the Spaghetti Squash. Submitted by SHELLPRO Carbs: 9.8g | Fat: 1.2g | Fiber: 2.2g | Protein: 2.1g | Calories: 53.2
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Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories! Submitted by TEHAMMER Carbs: 53.9g | Fat: 3.6g | Fiber: 9.2g | Protein: 8.5g | Calories: 252.3
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This recipe has been marked private.
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I’m a big fan of tuna salad sandwiches. They’re easy and quick to make, are relatively healthy, and are equally as good as an office lunch or in a picnic basket. Submitted by MDKIMIST Carbs: 9.3g | Fat: 2.2g | Fiber: 1g | Protein: 12.9g | Calories: 108.9
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This isn't a low fat recipe but it IS lower than the original and yet very tasty. Submitted by MOMMAGRAMMY Carbs: 21.2g | Fat: 9.6g | Fiber: 5.4g | Protein: 10.3g | Calories: 195.6
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Carbs: 29.7g | Fat: 2.5g | Fiber: 4.3g | Protein: 3.5g | Calories: 144.2
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A healthier version of the chow mein noodle haystacks we remember from childhood Submitted by CRUELLA Carbs: 7.9g | Fat: 2g | Fiber: 2.2g | Protein: 0.4g | Calories: 41.4
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Good high protien candy for the kids as well as the adults. Submitted by AKCRAVER Carbs: 1.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 31.5
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This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream. Submitted by NEKOMEME Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
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This is a modified version of a recipe for Double Layer Chocolate Pie from Jello.com, which uses less pudding and utilizes the extra Cool Whip as a topping. Submitted by KARICHELLE Carbs: 32.5g | Fat: 6.5g | Fiber: 1.5g | Protein: 4.1g | Calories: 214.5
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Submitted by 2ABETTERLIFE Carbs: 13.4g | Fat: 0.8g | Fiber: 3.2g | Protein: 16.3g | Calories: 126.1
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