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Diane's Vegan Favorites

Diane's Vegan Favorites

Here are a few favorites that I and my family enjoy. I love food but I never want to sacrifice my health for my taste buds! I hope you enjoy these delicious foods as much as I and my family do.

(65 Recipes) Created by 52DIANE

Recipes in this Collection

(no ratings)

This dish is so quick and easy to prepare. My family really enjoys this casserole and they always ask for seconds when this is on the table.

Submitted by 52DIANE

Carbs: 3.9g | Fat: 5.3g | Fiber: 0.7g | Protein: 2.1g | Calories: 65.7
Black Bean Hummus
Very Good 4.2/5
(326 ratings)

Cookbook creator says: This looks very delicious. Can't hardly wait to try it.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
(no ratings)

Cookbook creator says: Excellent source of flavor and protein. We love them. =)

Submitted by 52DIANE

Carbs: 28.7g | Fat: 8.8g | Fiber: 3.9g | Protein: 8.3g | Calories: 220.5
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: This Almond Milk is amazing.

Submitted by FIT_ARTIST

Carbs: 3.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 115.6
(no ratings)

Cookbook creator says: So simple and easy but very tasty; low in calories high in good nutrition.

Submitted by 52DIANE

Carbs: 16.1g | Fat: 0.5g | Fiber: 4.6g | Protein: 6.2g | Calories: 90.8
(no ratings)

Cookbook creator says: Such a fresh and natural taste.

Submitted by 52DIANE

Carbs: 5.3g | Fat: 6.7g | Fiber: 3.2g | Protein: 1.1g | Calories: 78.8
Taco Seasoning
Very Good 4.2/5
(200 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Very Good 4.4/5
(32 ratings)

Cookbook creator says: Good on toasted whole grain bread.

Submitted by BREAFAWN

Carbs: 19.7g | Fat: 7.5g | Fiber: 2.8g | Protein: 3g | Calories: 161.3
Very Good 4.2/5
(17 ratings)

Cookbook creator says: Perhaps a teaspoon of ener-g egg replacer would work well?

Submitted by RUGBY1212

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
This recipe has been marked private.
Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
(no ratings)

Submitted by 52DIANE

Carbs: 16.9g | Fat: 0.5g | Fiber: 5.3g | Protein: 4.4g | Calories: 85.6
High Fiber Brownies
Good 3.2/5
(117 ratings)

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by STEPFANIER

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.8/5
(8 ratings)

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Incredible! 5.0/5
(1 rating)

Vegan "egg" patties for breakfast sandwiches or "egg" mcmuffins. Based off of the omelet recipe in Vegan Brunch by Isa Chandra Moskowitz.

Submitted by KATJWINTER

Carbs: 5.1g | Fat: 2.4g | Fiber: 1.1g | Protein: 4.9g | Calories: 60.7
(no ratings)

I had seen some vegan patty recipes on the web and adapted this one. It is pretty balanced with fat/carbs/protein. I love to eat one of these with a salad after working out. They keep well in the fridge and re-heat well too. Delicious on a bun with vegenaise and trimmings.

Submitted by LESLIEISHEALTHY

Carbs: 23.1g | Fat: 7.1g | Fiber: 4.8g | Protein: 15.3g | Calories: 211.7
Very Good 4.3/5
(9 ratings)

Submitted by AZDEBBERS

Carbs: 8.1g | Fat: 6.8g | Fiber: 2.3g | Protein: 1.7g | Calories: 95.3
Italian Slow Cooker Vegetables
Very Good 4.2/5
(44 ratings)

Serve as a side dish or over pasta or rice as a main dish.

Submitted by QUABBIN

Carbs: 27.5g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 147.1
Vegan Lentil Burgers
Good 3.9/5
(166 ratings)

Cookbook creator says: Excelent Burgers. I'm adding these to my regularly made foods!

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
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