Good For You Food
My favorite recipes for Spark People. Thank You to all
(3 Recipes) Created by GAYENOBLE
Recipes in this Collection
Very Good 4.3/5
This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.
Submitted by CHEF_MEG
Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.
Submitted by GAYENOBLE
Carbs: 10.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.7g | Calories: 47.7
Very Good 4.4/5
The same great taste of the Italian favorite, but this one only has five grams of fat!
Submitted by CONNIE563
Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3