Power tool food recipes
(Recipe Collection)

27 Recipes Created by JANETCHANCE

Recipes in this Collection

Chicken tortilla casserole
Very Good 4.3/5
(3 ratings)
Chicken tortilla casserole

Submitted by MICRONERDCHICK

Carbs: 36.2g | Fat: 12.1g | Fiber: 1.4g | Protein: 39.6g | Calories: 437.9
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1170 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Baked Pork Chops
Very Good 4.0/5
(578 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
chicken broccoli & potato soup.
Very Good 4.5/5
(2 ratings)
chicken broccoli & potato soup.

Dinner.Submitted by AUBREYJO

Carbs: 15.1g | Fat: 2.5g | Fiber: 3.4g | Protein: 13.9g | Calories: 129.5
Beef, Bean and Veggie Soup
Very Good 4.0/5
(36 ratings)
Beef, Bean and Veggie Soup

A filling soup that will warm you up from the inside out.Submitted by LLEWIS1

Carbs: 10.7g | Fat: 2.5g | Fiber: 2.5g | Protein: 18.9g | Calories: 179.2
Sto STOVE TOP Classic One-Dish Chicken Bake with Vegetables
Very Good 4.6/5
(5 ratings)
Sto STOVE TOP Classic One-Dish Chicken Bake with Vegetables

Submitted by GAL8DY

Carbs: 16.8g | Fat: 5.7g | Fiber: 1.8g | Protein: 27.5g | Calories: 248.9
This recipe has been marked private.
Chicken & Black Bean Quinoa w/Salsa
Incredible! 5.0/5
(3 ratings)
Chicken & Black Bean Quinoa w/Salsa

Very easy crock pot dish. Submitted by LORIERULE

Carbs: 43.6g | Fat: 3.5g | Fiber: 6.4g | Protein: 35.7g | Calories: 355.2
Easy Single Serving Salsa Chicken
Very Good 4.7/5
(3 ratings)
Easy Single Serving Salsa Chicken

After reading many recipes for salsa chicken, I came up with this easy recipe for a single serving of salsa chicken, cooked in aluminum foil in the oven.Submitted by GOTHICLOLLIPOP

Carbs: 8.3g | Fat: 3.6g | Fiber: 1.5g | Protein: 46.1g | Calories: 259.5
Sour Cream Chicken Enchilada Soup
Very Good 4.3/5
(38 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Avocado Tuna Salad Wraps
Very Good 4.3/5
(31 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by PESKY47

Carbs: 25g | Fat: 10.2g | Fiber: 6.6g | Protein: 13.5g | Calories: 229.4
Turkey Taco Salad (Lite)
Very Good 4.7/5
(3 ratings)
Turkey Taco Salad (Lite)

I created this because my kids love taco salads but it is full of fat so switched some ingredients and they love it! Low fat with full flavor!!Submitted by APPLE66

Carbs: 44.8g | Fat: 8.5g | Fiber: 10.1g | Protein: 26.8g | Calories: 354.8
Oven-Barbecued Beef
Incredible! 5.0/5
(2 ratings)
Oven-Barbecued Beef

Use Brisket or Rump RoastSubmitted by KHMTGE

Carbs: 8.4g | Fat: 11.4g | Fiber: 0.6g | Protein: 43.8g | Calories: 320.4
Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Whole Wheat Thin Crust Pizza Dough
Very Good 4.5/5
(93 ratings)
Whole Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by AZIAS_MOMMY

Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
Loaded Breakfast Muffins
Very Good 4.8/5
(27 ratings)
Loaded Breakfast Muffins

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).Submitted by JLREYNOLDS77

Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(240 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Sloppy Garden Joes
Good 3.8/5
(133 ratings)
Sloppy Garden Joes

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Carbs: 63.1g | Fat: 11.3g | Fiber: 9.3g | Protein: 22.9g | Calories: 428.9
sloppy joes from scratch
Very Good 4.1/5
(12 ratings)
sloppy joes from scratch

these are our favorite sloppy joes- see what you think. : 0Submitted by KJH1129

Carbs: 13.4g | Fat: 9.7g | Fiber: 0.4g | Protein: 10.9g | Calories: 194.6
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(202 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=211693