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breakfast

(13 Recipes) Created by KFSSCR

Recipes in this Collection

Feta & Spinach Scramble
Very Good 4.2/5

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
Good 3.5/5

Submitted by MKBUROS

Carbs: 6.5g | Fat: 0.3g | Fiber: 0.9g | Protein: 3.8g | Calories: 35.5
Very Good 4.8/5

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!

Submitted by 7777BEV

Carbs: 18.2g | Fat: 1.3g | Fiber: 3.1g | Protein: 5.3g | Calories: 111.4
Very Good 4.5/5

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

Submitted by BRIMELLEXJACK

Carbs: 13.5g | Fat: 8g | Fiber: 2.7g | Protein: 12g | Calories: 168.8
Very Good 4.5/5

Submitted by LDRADER

Carbs: 32.8g | Fat: 4.3g | Fiber: 3.3g | Protein: 4.6g | Calories: 186.6
Very Good 4.5/5

Counts as one carb, low fat,

Submitted by MSMACCHI

Carbs: 18.2g | Fat: 2.3g | Fiber: 3.2g | Protein: 2.9g | Calories: 93.2
Very Good 4.8/5

These are a high fiber version of pancakes that are fluffy and delightful

Submitted by KITTIEWITCH

Carbs: 25.7g | Fat: 2.8g | Fiber: 3.4g | Protein: 7.4g | Calories: 146.7
Incredible! 5.0/5

Plenty of fiber & flavor.

Submitted by YIAYIA-THALIA

Carbs: 15.7g | Fat: 0.8g | Fiber: 2.6g | Protein: 3.5g | Calories: 80
Incredible! 5.0/5

Submitted by LRUSSELLFAMILY

Carbs: 45.3g | Fat: 5.3g | Fiber: 2.4g | Protein: 5.5g | Calories: 241.7
Good 3.8/5

These are moist and delicious!

Submitted by SCARPENTER50

Carbs: 24.7g | Fat: 4.5g | Fiber: 1.9g | Protein: 2.9g | Calories: 144.4
Incredible! 5.0/5

Submitted by DLVAL10

Carbs: 48.6g | Fat: 5.3g | Fiber: 9.5g | Protein: 15.8g | Calories: 280.9
Incredible! 5.0/5

while a bit heavy on the calories, these muffins will give you a good start on the day. These are for large muffins as well. Medium size muffins will be quite a lot less.

Submitted by FAISYD

Carbs: 80.3g | Fat: 18.2g | Fiber: 4g | Protein: 11.5g | Calories: 529.3
Very Good 4.7/5

Quick and Easy to make Breakfast bars , full of fiber and quick to grab on your way out the door - great for the kids lunchboxes, or an afternoon snack.

Submitted by MAMAMIAOF3BOYS

Carbs: 26.9g | Fat: 1.6g | Fiber: 4.3g | Protein: 3.6g | Calories: 123.1
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