SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Jolene's Recipe Box

(24 Recipes) Created by JOLENE662

Recipes in this Collection

Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Sweet Potato and Black Bean Chili
Very Good 4.7/5
(19 ratings)

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!

Submitted by TINABAER

Carbs: 45.8g | Fat: 3.4g | Fiber: 12.9g | Protein: 12g | Calories: 230.7
Very Good 4.3/5
(3 ratings)

A zesty, crisp salad that's perfect with any Mexican entree

Submitted by RACHE23

Carbs: 13.2g | Fat: 3.9g | Fiber: 6.8g | Protein: 1.2g | Calories: 86.9
Very Good 4.6/5
(5 ratings)

From Clean Eating Magazine

Submitted by OPTIMISTIC7

Carbs: 11.8g | Fat: 0.4g | Fiber: 3.4g | Protein: 1.3g | Calories: 49.5
Incredible! 5.0/5
(2 ratings)

Submitted by APRWEN19

Carbs: 23g | Fat: 5.4g | Fiber: 3.4g | Protein: 2.1g | Calories: 143.3
Good 3.5/5
(2 ratings)

The beautiful color of this salad and fresh taste will liven up your plate.

Submitted by NJMATTICE

Carbs: 8.1g | Fat: 0.2g | Fiber: 2.8g | Protein: 0.9g | Calories: 35.1
(no ratings)

Delicious Chicken Salad can be made in advance and separated for easy lunches.

Submitted by LITERATURE_NERD

Carbs: 2.4g | Fat: 13.8g | Fiber: 0.4g | Protein: 29.5g | Calories: 259.2
(no ratings)

Recipe by Publix Super Markets Apron series but adjusted for our tastes & quantity. Original was for 6 servings.

This is a generous filling amount for 4 smallest flour totillas (which is what we had left over from another recipe).

Submitted by SEWPHOTOCRAFTY

Carbs: 6.6g | Fat: 2.6g | Fiber: 2.2g | Protein: 13g | Calories: 104.8
Tropical Grilled Chicken
Very Good 4.5/5
(147 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Very Good 4.4/5
(85 ratings)

The use of canned pumpkin really packs a Vitamin A punch in these muffins.

Carbs: 25.7g | Fat: 2.3g | Fiber: 0.7g | Protein: 1.4g | Calories: 127.3
Very Good 4.3/5
(96 ratings)

Easy, low-sodium recipe for the beginner cook!!

Submitted by OURSUNSHINELOVE

Carbs: 42.6g | Fat: 5.9g | Fiber: 2.2g | Protein: 30g | Calories: 344.4
Fatfree and Sugarfree Blueberry Sorbet
Very Good 4.6/5
(26 ratings)

Submitted by TRAVELNISTA

Carbs: 25.4g | Fat: 0.9g | Fiber: 3.7g | Protein: 1g | Calories: 102.1
Vegan Choco-Peanutbutter Banana Pops
Very Good 4.2/5
(23 ratings)

Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!

Submitted by XKRISS6X

Carbs: 10.3g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.4g | Calories: 62.9
Carrot, Parsnip & Leek Soup
Good 3.6/5
(41 ratings)

An easy veggie soup and a great snack!

Submitted by TAZARIA

Carbs: 29g | Fat: 3.3g | Fiber: 4.4g | Protein: 7.9g | Calories: 173.1
This recipe has been marked private.
Good 3.5/5
(54 ratings)

You'll never miss the beef!

Submitted by SOCLOSEYETSOFAR

Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
(no ratings)

A variation of CAAM76's Slow Cooker Split Pea Soup. This is a tasty split pea soup that would lend itself to a lot of flavors. Next time I make it, I want to replace the liquid smoke and lemon with curry powder.

Submitted by JOLENE662

Carbs: 29.1g | Fat: 0.4g | Fiber: 6.2g | Protein: 6.5g | Calories: 142.2
Cheeseburger Soup
Very Good 4.1/5
(24 ratings)

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=211993