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Chicken Meals
(5 Recipes) Created by ELIANA82
Recipes in this Collection
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From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here. Submitted by LENOREMORR Carbs: 9.5g | Fat: 6.5g | Fiber: 0.9g | Protein: 21.8g | Calories: 185
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Submitted by ACTIVEALLISON Carbs: 33.8g | Fat: 1g | Fiber: 8.7g | Protein: 9.6g | Calories: 167.4
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This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste. Submitted by ZANNERQ Carbs: 1.8g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 138.6
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Submitted by MAMA3CS Carbs: 15.9g | Fat: 1.8g | Fiber: 4.9g | Protein: 30.1g | Calories: 204.7
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Super easy to whip up if you have had a busy day! I even just make it the night before and pop it in the fridge for the next day! Submitted by AALBERTSON Carbs: 37.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 33.8g | Calories: 354
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