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(4 Recipes) Created by VHEAGERTY

Recipes in this Collection

Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.2/5 (213 ratings) Cabbage Casserole A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g \| Fat: 9.2g \| Fiber: 1.9g \| Protein: 13.6g \| Calories: 168
Good 3.9/5 (114 ratings) Slow Cooker Healthy Potato Soup Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g \| Fat: 0.4g \| Fiber: 4.2g \| Protein: 5.2g \| Calories: 148.4	Very Good 4.5/5 (16 ratings) Green Chile Chicken Casserole This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up. This is also a very good size serving - you will be full and satisfied. Carbs: 35.2g \| Fat: 7.8g \| Fiber: 3.7g \| Protein: 16.5g \| Calories: 271.4

Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.2/5 (213 ratings) Cabbage Casserole A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g \| Fat: 9.2g \| Fiber: 1.9g \| Protein: 13.6g \| Calories: 168
Good 3.9/5 (114 ratings) Slow Cooker Healthy Potato Soup Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g \| Fat: 0.4g \| Fiber: 4.2g \| Protein: 5.2g \| Calories: 148.4	Very Good 4.5/5 (16 ratings) Green Chile Chicken Casserole This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up. This is also a very good size serving - you will be full and satisfied. Carbs: 35.2g \| Fat: 7.8g \| Fiber: 3.7g \| Protein: 16.5g \| Calories: 271.4